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Lite Butter Microwave Popcorn, Lite Butter — Nutrition Facts & Ingredients

UPC 21130191215 Manufacturer: Safeway, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Lite Butter Microwave Popcorn, Lite Butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
6.7 gper 100 g
Carbs
66.7 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 13.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size30g

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 20.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars0 g
Added sugars0 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)53.4g
Fat13.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium1133 mg
Calcium0 mg
Potassium267 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Lite Butter Microwave Popcorn, Lite Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Natural Butter Flavor, Palm Oil, Popcorn, Salt

Frequently asked questions

How many calories are in Lite Butter Microwave Popcorn, Lite Butter?

Per 100 g of Lite Butter Microwave Popcorn, Lite Butter there are 433 calories.

How much protein is in Lite Butter Microwave Popcorn, Lite Butter?

Per 100 g of Lite Butter Microwave Popcorn, Lite Butter there are 6.67 g protein.

How many carbohydrates are in Lite Butter Microwave Popcorn, Lite Butter?

Per 100 g of Lite Butter Microwave Popcorn, Lite Butter there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lite Butter Microwave Popcorn, Lite Butter?

Per 100 g of Lite Butter Microwave Popcorn, Lite Butter there are 0.0 g sugars.

How much sodium (salt) is in Lite Butter Microwave Popcorn, Lite Butter?

Per 100 g of Lite Butter Microwave Popcorn, Lite Butter there are 1133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lite Butter Microwave Popcorn, Lite Butter?

Per 100 g of Lite Butter Microwave Popcorn, Lite Butter there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lite Butter Microwave Popcorn, Lite Butter?

The main ingredients in Lite Butter Microwave Popcorn, Lite Butter are: Annatto, Natural Butter Flavor, Palm Oil, Popcorn, Salt.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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