SONOMA CREAMERY

Parmesan Crisps Crunchy Real Cheese Snacks, Parmesan Crisps — Nutrition Facts & Ingredients

UPC 23278102016 Manufacturer: Sonoma Creamery LLC Cheese Updated Sep 27, 2026

Per serving (28 g): 150 calories. Per 100 g: 536 calories, 35.7 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size28g

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 250mg 11%
Total Carbohydrate 7g 3%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 320mg 25%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein35.7 g
Carbohydrates25 g
Sugars0 g
Added sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)17.9g
Fat32.1 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol107 mg
Sodium893 mg
Calcium1143 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Cultured Milk, Enzymes, Organic Brown Rice, Organic Oat Bran, Organic Quinoa, Parmesan Cheese, Salt

Frequently asked questions

How many calories are in Parmesan Crisps Crunchy Real Cheese Snacks, Parmesan Crisps?

Per 100 g of Parmesan Crisps Crunchy Real Cheese Snacks, Parmesan Crisps there are 536 calories.

How much protein is in Parmesan Crisps Crunchy Real Cheese Snacks, Parmesan Crisps?

Per 100 g of Parmesan Crisps Crunchy Real Cheese Snacks, Parmesan Crisps there are 35.71 g protein.

How many carbohydrates are in Parmesan Crisps Crunchy Real Cheese Snacks, Parmesan Crisps?

Per 100 g of Parmesan Crisps Crunchy Real Cheese Snacks, Parmesan Crisps there are 25.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Parmesan Crisps Crunchy Real Cheese Snacks, Parmesan Crisps?

Per 100 g of Parmesan Crisps Crunchy Real Cheese Snacks, Parmesan Crisps there are 0.0 g sugars.

How much sodium (salt) is in Parmesan Crisps Crunchy Real Cheese Snacks, Parmesan Crisps?

Per 100 g of Parmesan Crisps Crunchy Real Cheese Snacks, Parmesan Crisps there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan Crisps Crunchy Real Cheese Snacks, Parmesan Crisps?

Per 100 g of Parmesan Crisps Crunchy Real Cheese Snacks, Parmesan Crisps there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan Crisps Crunchy Real Cheese Snacks, Parmesan Crisps?

The main ingredients in Parmesan Crisps Crunchy Real Cheese Snacks, Parmesan Crisps are: Cultured Milk, Enzymes, Organic Brown Rice, Organic Oat Bran, Organic Quinoa.

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Level of processing

2
Minimally Processed
7 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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