DODONI

Feta Cheese — Nutrition Facts & Ingredients

UPC 643342215291 Manufacturer: Plum Creek, Inc. Cheese Updated Sep 27, 2026

Per serving (28 g): 70 calories. Per 100 g: 250 calories, 17.9 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size28g

Amount per servingCalories

% Daily Value*

Total Fat 6g 8%

Saturated Fat 4.5g 22%

Trans Fat 0g

Cholesterol 15.1mg 5%

Sodium 280mg 12%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 100.0mg 8%

Iron 1.1mg 6%

Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein17.9 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat21.4 g

Saturated fat16.1 g

Trans fat0 g

Cholesterol54 mg

Sodium1000 mg

Calcium357 mg

Potassium71 mg

Iron3.9 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Feta Cheese

Prices and availability are set by the retailer.

Ingredients

Cheese Culture, Enzymes, Pasteurized Sheep's Milk, Sea Salt

Frequently asked questions

How many calories are in Feta Cheese?

Per 100 g of Feta Cheese there are 250 calories.

How much protein is in Feta Cheese?

Per 100 g of Feta Cheese there are 17.86 g protein.

How many carbohydrates are in Feta Cheese?

Per 100 g of Feta Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Feta Cheese?

Per 100 g of Feta Cheese there are 0.0 g sugars.

How much sodium (salt) is in Feta Cheese?

Per 100 g of Feta Cheese there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Feta Cheese?

Per 100 g of Feta Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Feta Cheese?

The main ingredients in Feta Cheese are: Cheese Culture, Enzymes, Pasteurized Sheep's Milk, Sea Salt.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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