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Light Unsweetened Organic Coconut Milk — Nutrition Facts & Ingredients

UPC 681170477559 Manufacturer: First International Health Foods Ltd. Canned Meat Updated Sep 27, 2026

Calories
70per serving
Protein
1.7 gper 100 g
Carbs
1.7 gper 100 g
Fat
11.7 gper 100 g

Where to buy

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Per serving (1/4 cup (60g), 60 g): 70 calories. Per 100 g: 117 calories, 1.7 g protein, 11.7 g fat.

Label highlights: High in saturated fat — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (60g) (60g)

Amount per servingCalories
70
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 5.4mg 0%
Iron 1.0mg 6%
Potassium 67.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein1.7 g
Carbohydrates1.7 g
Sugars1.7 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.7g
Fat11.7 g
Saturated fat10.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium9 mg
Potassium113 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Light Unsweetened Organic Coconut Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Coconut Kernal Extract, Organic Guar Gum, Water

Frequently asked questions

How many calories are in Light Unsweetened Organic Coconut Milk?

Per 100 g of Light Unsweetened Organic Coconut Milk there are 117 calories.

How much protein is in Light Unsweetened Organic Coconut Milk?

Per 100 g of Light Unsweetened Organic Coconut Milk there are 1.67 g protein.

How many carbohydrates are in Light Unsweetened Organic Coconut Milk?

Per 100 g of Light Unsweetened Organic Coconut Milk there are 1.67 g carbohydrates. Of which 1.67 g sugars.

How much sugar is in Light Unsweetened Organic Coconut Milk?

Per 100 g of Light Unsweetened Organic Coconut Milk there are 1.67 g sugars.

How much sodium (salt) is in Light Unsweetened Organic Coconut Milk?

Per 100 g of Light Unsweetened Organic Coconut Milk there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Unsweetened Organic Coconut Milk?

Per 100 g of Light Unsweetened Organic Coconut Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Unsweetened Organic Coconut Milk?

The main ingredients in Light Unsweetened Organic Coconut Milk are: Organic Coconut Kernal Extract, Organic Guar Gum, Water.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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