Alternatives to (Pieces) In Their Own Ink Squid

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

73. 73
    General Mills, Inc. Creamy Butter Flavored Mashed Potatoes, Creamy Butter +225 calories−2.2 g protein+1.4 g sat. fat
    364Calories 9.1Protein 4.5Fat 2.3Sat. fat 0Sugars Compare Alternatives
74. 74
    Associated Wholesale Grocers, Inc. Creamy Butter Mashed Potatoes, Creamy Butter +225 calories−2.2 g protein−0.9 g sat. fat
    364Calories 9.1Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
75. 75
    Meijer, Inc. Creamy Butter Mashed Potatoes, Creamy Butter +225 calories−2.2 g protein−0.9 g sat. fat
    364Calories 9.1Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
76. 76
    Preferred Brands International Cuban Style Long Grain Rice & Black Beans With Savory Spices, Cuban Style Rice & Beans −51 calories−8.9 g protein−0.7 g sat. fat
    88Calories 2.4Protein 1.8Fat 0.2Sat. fat 0Sugars Compare Alternatives
77. 77
    Zatarain's Inc. Dirty Rice Seasoned White Rice With Bell Peppers, Herbs And Spices Big Easy Heat & Serve Rice, Dirty Rice +32 calories−7.7 g protein−0.5 g sat. fat
    171Calories 3.6Protein 2.5Fat 0.4Sat. fat 0Sugars Compare Alternatives
78. 78
    INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A. Ducal Refried Red Beans, 14.1 Oz −8 calories−5.9 g protein−0.1 g sat. fat
    131Calories 5.4Protein 6.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
79. 79
    H E Butt Grocery Company Easy Pasta, Cooked Pasta, Rotini −14 calories−3.8 g protein−0.9 g sat. fat
    125Calories 7.5Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
80. 80
    Giant Eagle, Inc. Enriched Long Grain White Rice, Original +40 calories−7.7 g protein−0.9 g sat. fat
    179Calories 3.6Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
81. 81
    Soapy Soap Company Enriched Premium Instant White Rice +239 calories−4.6 g protein−0.9 g sat. fat
    378Calories 6.7Protein —Fat 0Sat. fat 0Sugars Compare Alternatives
82. 82
    Supervalu, Inc. Essential Everyday, Long Grain & Wild Rice −33 calories−8.7 g protein−0.9 g sat. fat
    106Calories 2.6Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
83. 83
    Ritika's Global Grains, LLC Farmer's Table Grains, Fully Cooked Whole Grain Brown Rice +81 calories−7.3 g protein−0.5 g sat. fat
    220Calories 4Protein 1.3Fat 0.3Sat. fat 0Sugars Compare Alternatives
84. 84
    Buitoni Food Company Fettuccine Pasta +138 calories−0.5 g protein−0.9 g sat. fat
    277Calories 10.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
85. 85
    Mega Sound (USA) LLC Fettuccine Shape Konjac Fettuccine −129 calories−11.3 g protein−0.9 g sat. fat
    10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
86. 86
    Strumba Media LLC Fettuccine Style Plant Based Noodle −133 calories−11.3 g protein−0.9 g sat. fat
    6Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
87. 87
    Meijer, Inc. Four Cheese Mashed Potatoes, Four Cheese +225 calories−2.2 g protein−0.9 g sat. fat
    364Calories 9.1Protein 6.8Fat 0Sat. fat 0Sugars Compare Alternatives
88. 88
    Associated Wholesale Grocers, Inc. Four Cheese Mashed Potatoes, Four Cheese +225 calories−2.2 g protein+1.0 g sat. fat
    364Calories 9.1Protein 4.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
89. 89
    HALDIRAM SNACKS PVT. LTD. Fried Ladies Finger (Okra) Cooked In A Spicy Gravy +101 calories−8.6 g protein+3.1 g sat. fat
    240Calories 2.7Protein 20Fat 4Sat. fat 0Sugars Compare Alternatives
90. 90
    Barilla G & R F.Lli S.P.A. Fully Cooked Elbows Ready Pasta +19 calories−5.5 g protein−0.5 g sat. fat
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
91. 91
    Barilla G & R F.Lli S.P.A. Fully Cooked Elbows Ready Pasta +19 calories−5.5 g protein−0.5 g sat. fat
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
92. 92
    Barilla G & R F.Lli S.P.A. Fully Cooked Gemelli Ready Pasta +19 calories−5.5 g protein−0.5 g sat. fat
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
93. 93
    Barilla G & R F.Lli S.P.A. Fully Cooked Gemelli Ready Pasta +19 calories−5.5 g protein−0.5 g sat. fat
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
94. 94
    Barilla G & R F.Lli S.P.A. Fully Cooked Penne Ready Pasta +19 calories−5.5 g protein−0.5 g sat. fat
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
95. 95
    Barilla G & R F.Lli S.P.A. Fully Cooked Penne Ready Pasta +19 calories−5.5 g protein−0.5 g sat. fat
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
96. 96
    Barilla G & R F.Lli S.P.A. Fully Cooked Rotini Ready Pasta +19 calories−5.5 g protein−0.5 g sat. fat
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives

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