A DOZEN COUSINS

Mild Trini Chickpea Curry — Nutrition Facts & Ingredients

UPC 812446030028 Manufacturer: A Dozen Cousins LLC Entrees, Sides & Small Meals Updated Sep 27, 2026

Mild Trini Chickpea Curry
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup (130g) Per serving, 130 g): 150 calories. Per 100 g: 115 calories, 5.4 g protein, 2.7 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (130g) Per serving (130g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 23.0g 8%
Dietary Fiber 7.0g 25%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 54.6mg 4%
Iron 3.0mg 17%
Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein5.4 g
Carbohydrates17.7 g
Sugars3.1 g
Added sugars0 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)12.3g
Fat2.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium377 mg
Calcium42 mg
Potassium277 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Mild Trini Chickpea Curry

Prices and availability are set by the retailer.

Ingredients

Avocado Oil, Chickpeas, Garlic, Onions, Sea Salt, Spices, Water

Frequently asked questions

How many calories are in Mild Trini Chickpea Curry?

Per 100 g of Mild Trini Chickpea Curry there are 115 calories.

How much protein is in Mild Trini Chickpea Curry?

Per 100 g of Mild Trini Chickpea Curry there are 5.38 g protein.

How many carbohydrates are in Mild Trini Chickpea Curry?

Per 100 g of Mild Trini Chickpea Curry there are 17.69 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Mild Trini Chickpea Curry?

Per 100 g of Mild Trini Chickpea Curry there are 3.08 g sugars.

How much sodium (salt) is in Mild Trini Chickpea Curry?

Per 100 g of Mild Trini Chickpea Curry there are 377.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Trini Chickpea Curry?

Per 100 g of Mild Trini Chickpea Curry there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Trini Chickpea Curry?

The main ingredients in Mild Trini Chickpea Curry are: Avocado Oil, Chickpeas, Garlic, Onions, Sea Salt.

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