PEREG

Mushroom + Rosemary Farro — Nutrition Facts & Ingredients

UPC 813568002337 Manufacturer: Coast to Coast Produce Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 185per serving
Protein: 15.4 gper 100 g
Carbs: 70.8 gper 100 g
Fat: 2 gper 100 g

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Per serving (1/4 cup (50g), 50 g): 185 calories. Per 100 g: 370 calories, 15.4 g protein, 2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (50g) (50g)

Amount per servingCalories

185

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 35.4g 13%

Dietary Fiber 3.7g 13%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 7.7g

Vitamin D 0mcg 0%

Calcium 29mg 2%

Iron 2.4mg 13%

Potassium 233mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g

Protein15.4 g

Carbohydrates70.8 g

Sugars2 g

Added sugars0 g

Dietary fiber7.4 g

Net carbs (carbohydrates minus fiber)63.4g

Fat2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium220 mg

Calcium58 mg

Potassium466 mg

Iron4.8 mg

Vitamin D0 mcg

Where to buy Mushroom + Rosemary Farro

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Herbs, Mushrooms, Onions, Pearled Farro Wheat, Rosemary, Salt, Spices

Frequently asked questions

How many calories are in Mushroom + Rosemary Farro?

Per 100 g of Mushroom + Rosemary Farro there are 370 calories.

How much protein is in Mushroom + Rosemary Farro?

Per 100 g of Mushroom + Rosemary Farro there are 15.4 g protein.

How many carbohydrates are in Mushroom + Rosemary Farro?

Per 100 g of Mushroom + Rosemary Farro there are 70.8 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Mushroom + Rosemary Farro?

Per 100 g of Mushroom + Rosemary Farro there are 2.0 g sugars.

How much sodium (salt) is in Mushroom + Rosemary Farro?

Per 100 g of Mushroom + Rosemary Farro there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mushroom + Rosemary Farro?

Per 100 g of Mushroom + Rosemary Farro there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mushroom + Rosemary Farro?

The main ingredients in Mushroom + Rosemary Farro are: Herbs, Mushrooms, Onions, Pearled Farro Wheat, Rosemary.

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Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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