GOOD & GATHER

Cashew Cookie Date & Nut Bars, Cashew Cookie — Nutrition Facts & Ingredients

UPC 85239042090 Manufacturer: Target Stores Snack, Energy & Granola Bars Updated Sep 27, 2026

Cashew Cookie Date & Nut Bars, Cashew Cookie
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
8.9 gper 100 g
Carbs
53.3 gper 100 g
Fat
22.2 gper 100 g

Where to buy

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Per serving (1 bar, 45 g): 190 calories. Per 100 g: 422 calories, 8.9 g protein, 22.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (45g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.7mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

422 calories in 100 g
Protein8.9 g
Carbohydrates53.3 g
Sugars35.6 g
Added sugars0 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)48.9g
Fat22.2 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium44 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Cashew Cookie Date & Nut Bars, Cashew Cookie

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cashews, Dates

Frequently asked questions

How many calories are in Cashew Cookie Date & Nut Bars, Cashew Cookie?

Per 100 g of Cashew Cookie Date & Nut Bars, Cashew Cookie there are 422 calories.

How much protein is in Cashew Cookie Date & Nut Bars, Cashew Cookie?

Per 100 g of Cashew Cookie Date & Nut Bars, Cashew Cookie there are 8.89 g protein.

How many carbohydrates are in Cashew Cookie Date & Nut Bars, Cashew Cookie?

Per 100 g of Cashew Cookie Date & Nut Bars, Cashew Cookie there are 53.33 g carbohydrates. Of which 35.56 g sugars.

How much sugar is in Cashew Cookie Date & Nut Bars, Cashew Cookie?

Per 100 g of Cashew Cookie Date & Nut Bars, Cashew Cookie there are 35.56 g sugars.

How much sodium (salt) is in Cashew Cookie Date & Nut Bars, Cashew Cookie?

Per 100 g of Cashew Cookie Date & Nut Bars, Cashew Cookie there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cashew Cookie Date & Nut Bars, Cashew Cookie?

Per 100 g of Cashew Cookie Date & Nut Bars, Cashew Cookie there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cashew Cookie Date & Nut Bars, Cashew Cookie?

The main ingredients in Cashew Cookie Date & Nut Bars, Cashew Cookie are: Cashews, Dates.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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