PAT LAFRIEDA

Thinly Sliced Beef Steak — Nutrition Facts & Ingredients

UPC 855271008626 Manufacturer: LaFrieda Meats Inc Other Meats Updated Sep 27, 2026

Per serving (4 oz (112g), 112 g): 211 calories. Per 100 g: 188 calories, 19.6 g protein, 10.7 g fat.

Label highlights: High in saturated fat — 23% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 23% DV (high at 20% DV or more)
Cholesterol: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (112g) (112g)

Amount per servingCalories

211

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 4.5g 23%

Trans Fat 0g

Cholesterol 75.0mg 25%

Sodium 85.1mg 4%

Total Carbohydrate 1.0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 22.0g

Vitamin D 0mcg 0%

Calcium 6.7mg 1%

Iron 3.0mg 17%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g

Protein19.6 g

Carbohydrates0.9 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.9g

Fat10.7 g

Saturated fat4.0 g

Trans fat0 g

Cholesterol67 mg

Sodium76 mg

Calcium6 mg

Potassium0 mg

Iron2.7 mg

Vitamin D0 mcg

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Ingredients

Beef

Frequently asked questions

How many calories are in Thinly Sliced Beef Steak?

Per 100 g of Thinly Sliced Beef Steak there are 188 calories.

How much protein is in Thinly Sliced Beef Steak?

Per 100 g of Thinly Sliced Beef Steak there are 19.64 g protein.

How many carbohydrates are in Thinly Sliced Beef Steak?

Per 100 g of Thinly Sliced Beef Steak there are 0.89 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Thinly Sliced Beef Steak?

Per 100 g of Thinly Sliced Beef Steak there are 0.0 g sugars.

How much sodium (salt) is in Thinly Sliced Beef Steak?

Per 100 g of Thinly Sliced Beef Steak there are 76.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thinly Sliced Beef Steak?

Per 100 g of Thinly Sliced Beef Steak there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thinly Sliced Beef Steak?

The main ingredients in Thinly Sliced Beef Steak are: Beef.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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