ESTI

Whole Milk Plain Greek Yogurt — Nutrition Facts & Ingredients

UPC 855616007758 Manufacturer: Esti Foods LLC Yogurt Updated Sep 27, 2026

Whole Milk Plain Greek Yogurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
279per serving
Protein
10.1 gper 100 g
Carbs
5.3 gper 100 g
Fat
7.9 gper 100 g

Where to buy

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Per serving (1 cup 227g, 227 g): 279 calories. Per 100 g: 123 calories, 10.1 g protein, 7.9 g fat.

Label highlights: High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup 227g (227g)

Amount per servingCalories
279
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 40.9mg 14%
Sodium 141mg 6%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 9.0g
Includes 0g Added Sugars 0%
Protein 23.0g
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 0mg 0%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein10.1 g
Carbohydrates5.3 g
Sugars4.0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.3g
Fat7.9 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol18 mg
Sodium62 mg
Calcium132 mg
Potassium154 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Whole Milk Plain Greek Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Grade A Pasteurized Milk And Cream

Frequently asked questions

How many calories are in Whole Milk Plain Greek Yogurt?

Per 100 g of Whole Milk Plain Greek Yogurt there are 123 calories.

How much protein is in Whole Milk Plain Greek Yogurt?

Per 100 g of Whole Milk Plain Greek Yogurt there are 10.13 g protein.

How many carbohydrates are in Whole Milk Plain Greek Yogurt?

Per 100 g of Whole Milk Plain Greek Yogurt there are 5.29 g carbohydrates. Of which 3.96 g sugars.

How much sugar is in Whole Milk Plain Greek Yogurt?

Per 100 g of Whole Milk Plain Greek Yogurt there are 3.96 g sugars.

How much sodium (salt) is in Whole Milk Plain Greek Yogurt?

Per 100 g of Whole Milk Plain Greek Yogurt there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Milk Plain Greek Yogurt?

Per 100 g of Whole Milk Plain Greek Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Milk Plain Greek Yogurt?

The main ingredients in Whole Milk Plain Greek Yogurt are: Grade A Pasteurized Milk And Cream.

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