ESTI

Plain Greek Yogurt — Nutrition Facts & Ingredients

UPC 855616007802 Manufacturer: Esti Foods LLC Yogurt Updated Sep 27, 2026

Plain Greek Yogurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
10.7 gper 100 g
Carbs
8 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (150g, 150 g): 90 calories. Per 100 g: 60 calories, 10.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size150g (150g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10.5mg 4%
Sodium 110mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 6g
Includes 0g Added Sugars 0%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

60 calories in 100 g
Protein10.7 g
Carbohydrates8 g
Sugars4 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol7 mg
Sodium73 mg
Calcium133 mg
Potassium233 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Plain Greek Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Grade A Pasteurized Skim Milk

Frequently asked questions

How many calories are in Plain Greek Yogurt?

Per 100 g of Plain Greek Yogurt there are 60 calories.

How much protein is in Plain Greek Yogurt?

Per 100 g of Plain Greek Yogurt there are 10.67 g protein.

How many carbohydrates are in Plain Greek Yogurt?

Per 100 g of Plain Greek Yogurt there are 8.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Plain Greek Yogurt?

Per 100 g of Plain Greek Yogurt there are 4.0 g sugars.

How much sodium (salt) is in Plain Greek Yogurt?

Per 100 g of Plain Greek Yogurt there are 73.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Greek Yogurt?

Per 100 g of Plain Greek Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Greek Yogurt?

The main ingredients in Plain Greek Yogurt are: Grade A Pasteurized Skim Milk.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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