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Mackerel Spiced Sunflower Oil — Nutrition Facts & Ingredients

UPC 627739715212 Canned Seafood Updated Sep 27, 2026

Mackerel Spiced Sunflower Oil
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
23.5 gper 100 g
Carbs
0 gper 100 g
Fat
10.6 gper 100 g

Where to buy

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Per serving (1 container (drained), 85 g): 160 calories. Per 100 g: 188 calories, 23.5 g protein, 10.6 g fat.

Label highlights: High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (drained) (85g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 69.7mg 23%
Sodium 340mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 0.5mg 3%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein23.5 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat10.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol82 mg
Sodium400 mg
Calcium24 mg
Potassium376 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Mackerel Spiced Sunflower Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chili Pepper And Salt, Fish-min 70, Mackerel, Sunflower Oil

Frequently asked questions

How many calories are in Mackerel Spiced Sunflower Oil?

Per 100 g of Mackerel Spiced Sunflower Oil there are 188 calories.

How much protein is in Mackerel Spiced Sunflower Oil?

Per 100 g of Mackerel Spiced Sunflower Oil there are 23.53 g protein.

How many carbohydrates are in Mackerel Spiced Sunflower Oil?

Per 100 g of Mackerel Spiced Sunflower Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mackerel Spiced Sunflower Oil?

Per 100 g of Mackerel Spiced Sunflower Oil there are 0.0 g sugars.

How much sodium (salt) is in Mackerel Spiced Sunflower Oil?

Per 100 g of Mackerel Spiced Sunflower Oil there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mackerel Spiced Sunflower Oil?

Per 100 g of Mackerel Spiced Sunflower Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mackerel Spiced Sunflower Oil?

The main ingredients in Mackerel Spiced Sunflower Oil are: Chili Pepper And Salt, Fish-min 70, Mackerel, Sunflower Oil.

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Level of processing

1
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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