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Gouda Cheese Cubes — Nutrition Facts & Ingredients

UPC 711565207475 Manufacturer: Saputo Cheese USA Inc. Cheese Updated Sep 27, 2026

Per serving (7 PIECES, 28 g): 100 calories. Per 100 g: 357 calories, 25 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 PIECES (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 240mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 7g
Vitamin D 0mcg 0%
Calcium 210mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein25 g
Carbohydrates0 g
Sugars3.6 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat28.6 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol107 mg
Sodium857 mg
Calcium750 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Beta Carotene Color, Cheese Cultures, Enzymes, Gouda Cheese - Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Gouda Cheese Cubes?

Per 100 g of Gouda Cheese Cubes there are 357 calories.

How much protein is in Gouda Cheese Cubes?

Per 100 g of Gouda Cheese Cubes there are 25.0 g protein.

How many carbohydrates are in Gouda Cheese Cubes?

Per 100 g of Gouda Cheese Cubes there are 0.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Gouda Cheese Cubes?

Per 100 g of Gouda Cheese Cubes there are 3.57 g sugars.

How much sodium (salt) is in Gouda Cheese Cubes?

Per 100 g of Gouda Cheese Cubes there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gouda Cheese Cubes?

Per 100 g of Gouda Cheese Cubes there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gouda Cheese Cubes?

The main ingredients in Gouda Cheese Cubes are: Beta Carotene Color, Cheese Cultures, Enzymes, Gouda Cheese - Pasteurized Milk, Salt.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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