JOVIAL

Checkerboard Organic Ancient Grain Einkorn Cookies, Checkerboard

UPC 815421012118 Manufacturer: Jovial Foods, Inc. Cookies & Biscuits Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 110per serving
Protein: 13.6 gper 100 g
Carbs: 59.1 gper 100 g
Fat: 20.4 gper 100 g

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Per serving (2 cookies, 22 g): 110 calories. Per 100 g: 500 calories, 13.6 g protein, 20.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 cookies (22g)

Amount per servingCalories

110

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 20.0mg 7%

Sodium 60.1mg 3%

Total Carbohydrate 13g 5%

Dietary Fiber 1.0g 4%

Total Sugars 5.0g

Includes 5.0g Added Sugars 10%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 20.0mg 2%

Iron 0.4mg 2%

Potassium 49.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein13.6 g

Carbohydrates59.1 g

Sugars22.7 g

Added sugars22.7 g

Dietary fiber4.5 g

Net carbs (carbohydrates minus fiber)54.6g

Fat20.4 g

Saturated fat9.1 g

Trans fat0 g

Cholesterol91 mg

Sodium273 mg

Calcium91 mg

Potassium227 mg

Iron1.8 mg

Vitamin D0 mcg

Where to buy Checkerboard Organic Ancient Grain Einkorn Cookies, Checkerboard

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Leavening, Monocalcium Phosphate, Organic Cane Sugar, Organic Cocoa, Organic Eggs, Organic Einkorn Flour, Organic Palm Fruit Oil, Salt

Frequently asked questions

How many calories are in Checkerboard Organic Ancient Grain Einkorn Cookies, Checkerboard?

Per 100 g of Checkerboard Organic Ancient Grain Einkorn Cookies, Checkerboard there are 500 calories.

How much protein is in Checkerboard Organic Ancient Grain Einkorn Cookies, Checkerboard?

Per 100 g of Checkerboard Organic Ancient Grain Einkorn Cookies, Checkerboard there are 13.64 g protein.

How many carbohydrates are in Checkerboard Organic Ancient Grain Einkorn Cookies, Checkerboard?

Per 100 g of Checkerboard Organic Ancient Grain Einkorn Cookies, Checkerboard there are 59.09 g carbohydrates. Of which 22.73 g sugars.

How much sugar is in Checkerboard Organic Ancient Grain Einkorn Cookies, Checkerboard?

Per 100 g of Checkerboard Organic Ancient Grain Einkorn Cookies, Checkerboard there are 22.73 g sugars.

How much sodium (salt) is in Checkerboard Organic Ancient Grain Einkorn Cookies, Checkerboard?

Per 100 g of Checkerboard Organic Ancient Grain Einkorn Cookies, Checkerboard there are 273.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Checkerboard Organic Ancient Grain Einkorn Cookies, Checkerboard?

Per 100 g of Checkerboard Organic Ancient Grain Einkorn Cookies, Checkerboard there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Checkerboard Organic Ancient Grain Einkorn Cookies, Checkerboard?

The main ingredients in Checkerboard Organic Ancient Grain Einkorn Cookies, Checkerboard are: Baking Soda, Leavening, Monocalcium Phosphate, Organic Cane Sugar, Organic Cocoa.

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Level of processing

Processed

9 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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