COOKSIMPLE

Cooksimple, New Orleans Jambalaya With Brown Rice And Peppers

UPC 858078003061 Manufacturer: Reed Cylinder Exchange, Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (0.333 C AS PKGD, 42 g): 145 calories. Per 100 g: 345 calories, 9.5 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 C AS PKGD (42g)

Amount per servingCalories
145
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 4.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein9.5 g
Carbohydrates71.4 g
Sugars7.1 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)66.6g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium0 mg
Iron2.6 mg
Vitamin A607 mcg
Vitamin C186 mg

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Ingredients

Brown Rice, Garlic, Jalapeno Peppers, Onion, Peppers, Sea Salt, Spices, Tomato

Frequently asked questions

How many calories are in Cooksimple, New Orleans Jambalaya With Brown Rice And Peppers?

Per 100 g of Cooksimple, New Orleans Jambalaya With Brown Rice And Peppers there are 345 calories.

How much protein is in Cooksimple, New Orleans Jambalaya With Brown Rice And Peppers?

Per 100 g of Cooksimple, New Orleans Jambalaya With Brown Rice And Peppers there are 9.52 g protein.

How many carbohydrates are in Cooksimple, New Orleans Jambalaya With Brown Rice And Peppers?

Per 100 g of Cooksimple, New Orleans Jambalaya With Brown Rice And Peppers there are 71.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Cooksimple, New Orleans Jambalaya With Brown Rice And Peppers?

Per 100 g of Cooksimple, New Orleans Jambalaya With Brown Rice And Peppers there are 7.14 g sugars.

How much sodium (salt) is in Cooksimple, New Orleans Jambalaya With Brown Rice And Peppers?

Per 100 g of Cooksimple, New Orleans Jambalaya With Brown Rice And Peppers there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cooksimple, New Orleans Jambalaya With Brown Rice And Peppers?

Per 100 g of Cooksimple, New Orleans Jambalaya With Brown Rice And Peppers there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cooksimple, New Orleans Jambalaya With Brown Rice And Peppers?

The main ingredients in Cooksimple, New Orleans Jambalaya With Brown Rice And Peppers are: Brown Rice, Garlic, Jalapeno Peppers, Onion, Peppers.

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Level of processing

2
Minimally Processed
8 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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