Smoked Boneless Ham Steaks, Smoked — Nutrition Facts & Ingredients
- Calories
- 90per serving
- Protein
- 17.9 gper 100 g
- Carbs
- 2.4 gper 100 g
- Fat
- 3.0 gper 100 g
Where to buy
Per serving (1/4 Steak, 84 g): 90 calories. Per 100 g: 107 calories, 17.9 g protein, 3.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 43% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/4 Steak (84g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Smoked Boneless Ham Steaks, Smoked
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Brown Sugar, Cured With Water, Dextrose, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, The Following: Vinegar
Frequently asked questions
How many calories are in Smoked Boneless Ham Steaks, Smoked?
Per 100 g of Smoked Boneless Ham Steaks, Smoked there are 107 calories.
How much protein is in Smoked Boneless Ham Steaks, Smoked?
Per 100 g of Smoked Boneless Ham Steaks, Smoked there are 17.86 g protein.
How many carbohydrates are in Smoked Boneless Ham Steaks, Smoked?
Per 100 g of Smoked Boneless Ham Steaks, Smoked there are 2.38 g carbohydrates. Of which 2.38 g sugars.
How much sugar is in Smoked Boneless Ham Steaks, Smoked?
Per 100 g of Smoked Boneless Ham Steaks, Smoked there are 2.38 g sugars.
How much sodium (salt) is in Smoked Boneless Ham Steaks, Smoked?
Per 100 g of Smoked Boneless Ham Steaks, Smoked there are 1179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Smoked Boneless Ham Steaks, Smoked?
Per 100 g of Smoked Boneless Ham Steaks, Smoked there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Smoked Boneless Ham Steaks, Smoked?
The main ingredients in Smoked Boneless Ham Steaks, Smoked are: Brown Sugar, Cured With Water, Dextrose, Salt, Sodium Erythorbate.
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