IDAHOAN

The Original Ranch Seasoned Potato Shreds — Nutrition Facts & Ingredients

UPC 29700351007 Manufacturer: Idahoan Foods, LLC Entrees, Sides & Small Meals Updated Sep 27, 2026

The Original Ranch Seasoned Potato Shreds
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
10.4 gper 100 g
Carbs
68.8 gper 100 g
Fat
10.4 gper 100 g

Where to buy

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Per serving (48 g): 190 calories. Per 100 g: 396 calories, 10.4 g protein, 10.4 g fat.

Label highlights: High in sodium — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size48g

Amount per servingCalories
190
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3g 15%
Trans Fat 0.5g
Cholesterol 4.8mg 2%
Sodium 920mg 40%
Total Carbohydrate 33g 12%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Includes 2.0g Added Sugars 4%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 80.2mg 6%
Iron 1.1mg 6%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein10.4 g
Carbohydrates68.8 g
Sugars8.3 g
Added sugars4.2 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)62.5g
Fat10.4 g
Saturated fat6.2 g
Trans fat1.0 g
Cholesterol10 mg
Sodium1917 mg
Calcium167 mg
Potassium583 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy The Original Ranch Seasoned Potato Shreds

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Buttermilk, Calcium Stearoyl Lactylate, Coconut, Dextrose, Dried Garlic, Dried Onion, Idaho Potatoes, Maltodextrin, Modified Cellulose, Modified Corn Starch, Mono- And Diglycerides, Monosodium Glutamate, Natural Flavors, Salt, Spices, Sugar, Sunflower, Vegetable Oil

Frequently asked questions

How many calories are in The Original Ranch Seasoned Potato Shreds?

Per 100 g of The Original Ranch Seasoned Potato Shreds there are 396 calories.

How much protein is in The Original Ranch Seasoned Potato Shreds?

Per 100 g of The Original Ranch Seasoned Potato Shreds there are 10.42 g protein.

How many carbohydrates are in The Original Ranch Seasoned Potato Shreds?

Per 100 g of The Original Ranch Seasoned Potato Shreds there are 68.75 g carbohydrates. Of which 8.33 g sugars.

How much sugar is in The Original Ranch Seasoned Potato Shreds?

Per 100 g of The Original Ranch Seasoned Potato Shreds there are 8.33 g sugars.

How much sodium (salt) is in The Original Ranch Seasoned Potato Shreds?

Per 100 g of The Original Ranch Seasoned Potato Shreds there are 1917.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Original Ranch Seasoned Potato Shreds?

Per 100 g of The Original Ranch Seasoned Potato Shreds there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Original Ranch Seasoned Potato Shreds?

The main ingredients in The Original Ranch Seasoned Potato Shreds are: Buttermilk, Calcium Stearoyl Lactylate, Coconut, Dextrose, Dried Garlic.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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