SHILOH FARMS

Organic Oat Bran — Nutrition Facts & Ingredients

UPC 47593202060 Manufacturer: Shiloh Farms Inc. Flours & Corn Meal Updated Sep 27, 2026

Organic Oat Bran
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/3 cup dry, 40 g): 100 calories. Per 100 g: 250 calories, 17.5 g protein, 7.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup dry (40g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 6g 21%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 7g
Vitamin D 0mcg 0%
Calcium 22.8mg 2%
Iron 2.2mg 12%
Potassium 226mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein17.5 g
Carbohydrates67.5 g
Sugars0 g
Added sugars0 g
Dietary fiber15 g
Net carbs (carbohydrates minus fiber)52.5g
Fat7.5 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium57 mg
Potassium565 mg
Iron5.5 mg
Vitamin D0 mcg

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Ingredients

Organic Oat Bran

Frequently asked questions

How many calories are in Organic Oat Bran?

Per 100 g of Organic Oat Bran there are 250 calories.

How much protein is in Organic Oat Bran?

Per 100 g of Organic Oat Bran there are 17.5 g protein.

How many carbohydrates are in Organic Oat Bran?

Per 100 g of Organic Oat Bran there are 67.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Oat Bran?

Per 100 g of Organic Oat Bran there are 0.0 g sugars.

How much sodium (salt) is in Organic Oat Bran?

Per 100 g of Organic Oat Bran there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Oat Bran?

Per 100 g of Organic Oat Bran there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Oat Bran?

The main ingredients in Organic Oat Bran are: Organic Oat Bran.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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