ALLIE&SARA'S KITCHEN

Plain Crepes — Nutrition Facts & Ingredients

UPC 855158002129 Manufacturer: FunkWerks Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Plain Crepes
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 crepe, 63 g): 240 calories. Per 100 g: 381 calories, 11.1 g protein, 14.3 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 crepe (63g)

Amount per servingCalories
240
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 32.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 21.0g
Includes 10.0g Added Sugars 20%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0mg 0%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein11.1 g
Carbohydrates50.8 g
Sugars33.3 g
Added sugars15.9 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)46.0g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium476 mg
Calcium175 mg
Potassium143 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Artificial Vanilla Flavor, Ascorbic Acid, Baking Soda, Caustic Sulfite Caramel, Leavening, Milk, Pasteurized Liquid Egg, Propane-1'2-diol And Coloring, Refined Sunflower Oil, Salt, Sugar, Sulfites, Water, Wetting Agent, Wheat Flour

Frequently asked questions

How many calories are in Plain Crepes?

Per 100 g of Plain Crepes there are 381 calories.

How much protein is in Plain Crepes?

Per 100 g of Plain Crepes there are 11.11 g protein.

How many carbohydrates are in Plain Crepes?

Per 100 g of Plain Crepes there are 50.79 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Plain Crepes?

Per 100 g of Plain Crepes there are 33.33 g sugars.

How much sodium (salt) is in Plain Crepes?

Per 100 g of Plain Crepes there are 476.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Crepes?

Per 100 g of Plain Crepes there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Crepes?

The main ingredients in Plain Crepes are: Artificial Vanilla Flavor, Ascorbic Acid, Baking Soda, Caustic Sulfite Caramel, Leavening.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Homestyle Waffles 271Calories 5.7Protein 10Fat FRESH & EASY Fresh & Easy, Buttermilk Pancakes 231Calories 5.1Protein 5.1Fat GREAT VALUE Great Value, Cinnamon Waffles, Cinnamon 357Calories 5.7Protein 14.3Fat WEIS Weis, Waffles 257Calories 5.7Protein 10Fat Organic Waffles NATURE'S PATH Organic Waffles 271Calories 5.7Protein 11.4Fat FRESH & EASY Goodness Home-Style Mini Waffles 265Calories 5.9Protein 7.3Fat

Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium