HANOVER

Steam-In-Tray Mashed Seasoned Sweet Potatoes — Nutrition Facts & Ingredients

UPC 28800400035 Manufacturer: Hanover Foods Corporation Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
161per serving
Protein
1.5 gper 100 g
Carbs
23.0 gper 100 g
Fat
2.2 gper 100 g

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Per serving (1/2 cup (135g), 135 g): 161 calories. Per 100 g: 119 calories, 1.5 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (135g) (135g)

Amount per servingCalories
161
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.4mg 2%
Sodium 55.4mg 2%
Total Carbohydrate 31.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 20.0g
Protein 2.0g
Calcium 40.5mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

119 calories in 100 g
Protein1.5 g
Carbohydrates23.0 g
Sugars14.8 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)19.3g
Fat2.2 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol4 mg
Sodium41 mg
Calcium30 mg
Iron0.5 mg
Vitamin A1467 mcg
Vitamin C6.7 mg

Where to buy Steam-In-Tray Mashed Seasoned Sweet Potatoes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Sugar, Butter, Cinnamon, Dextrose, Maltodextrin, Natural Flavors, Pasteurized Cream, Salt, Sea Salt, Spice Extracts, Spices, Sweet Potatoes, Whole Milk

Frequently asked questions

How many calories are in Steam-In-Tray Mashed Seasoned Sweet Potatoes?

Per 100 g of Steam-In-Tray Mashed Seasoned Sweet Potatoes there are 119 calories.

How much protein is in Steam-In-Tray Mashed Seasoned Sweet Potatoes?

Per 100 g of Steam-In-Tray Mashed Seasoned Sweet Potatoes there are 1.48 g protein.

How many carbohydrates are in Steam-In-Tray Mashed Seasoned Sweet Potatoes?

Per 100 g of Steam-In-Tray Mashed Seasoned Sweet Potatoes there are 22.96 g carbohydrates. Of which 14.81 g sugars.

How much sugar is in Steam-In-Tray Mashed Seasoned Sweet Potatoes?

Per 100 g of Steam-In-Tray Mashed Seasoned Sweet Potatoes there are 14.81 g sugars.

How much sodium (salt) is in Steam-In-Tray Mashed Seasoned Sweet Potatoes?

Per 100 g of Steam-In-Tray Mashed Seasoned Sweet Potatoes there are 41.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steam-In-Tray Mashed Seasoned Sweet Potatoes?

Per 100 g of Steam-In-Tray Mashed Seasoned Sweet Potatoes there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steam-In-Tray Mashed Seasoned Sweet Potatoes?

The main ingredients in Steam-In-Tray Mashed Seasoned Sweet Potatoes are: Brown Sugar, Butter, Cinnamon, Dextrose, Maltodextrin.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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