CHICKEN OF THE SEA

Spring Water Light Tuna — Nutrition Facts & Ingredients

UPC 48000003928 Manufacturer: Tri-Union Seafoods, LLC Canned Tuna Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 packet (70g), 70 g): 70 calories. Per 100 g: 100 calories, 24.3 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 packet (70g) (70g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 30.1mg 10%

Sodium 300mg 13%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 17.0g

Vitamin D 0.7mcg 3%

Calcium 0mg 0%

Iron 0.6mg 3%

Potassium 221mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g

Protein24.3 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol43 mg

Sodium429 mg

Calcium0 mg

Potassium316 mg

Iron0.9 mg

Vitamin D1 mcg

Where to buy

Search on Amazon for Spring Water Light Tuna

Prices and availability are set by the retailer.

Ingredients

Light Tuna, Salt, Spring Water, Vegetable Broth

Frequently asked questions

How many calories are in Spring Water Light Tuna?

Per 100 g of Spring Water Light Tuna there are 100 calories.

How much protein is in Spring Water Light Tuna?

Per 100 g of Spring Water Light Tuna there are 24.29 g protein.

How many carbohydrates are in Spring Water Light Tuna?

Per 100 g of Spring Water Light Tuna there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Spring Water Light Tuna?

Per 100 g of Spring Water Light Tuna there are 0.0 g sugars.

How much sodium (salt) is in Spring Water Light Tuna?

Per 100 g of Spring Water Light Tuna there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spring Water Light Tuna?

Per 100 g of Spring Water Light Tuna there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spring Water Light Tuna?

The main ingredients in Spring Water Light Tuna are: Light Tuna, Salt, Spring Water, Vegetable Broth.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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