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Original Kaiser Rolls — Nutrition Facts & Ingredients

UPC 72659358726 Manufacturer: Times Mirror Magazines Breads & Buns Updated Sep 27, 2026

Original Kaiser Rolls
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 roll (71g), 71 g): 170 calories. Per 100 g: 239 calories, 9.9 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 roll (71g) (71g)

Amount per servingCalories
170
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 39g 14%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 7.0g
Calcium 120mg 9%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein9.9 g
Carbohydrates54.9 g
Sugars2.8 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)52.1g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium493 mg
Calcium169 mg
Iron3.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Ascorbic Acid, Calcium Propionate, Corn Meal, Enriched Wheat Flour, Enzyme, Niacin, Reduced Iron, Salt, Soybean Oil, Sugar, Thiamine Mononitrate Riboflavin, Vegetable Protein, Water, Yeast

Frequently asked questions

How many calories are in Original Kaiser Rolls?

Per 100 g of Original Kaiser Rolls there are 239 calories.

How much protein is in Original Kaiser Rolls?

Per 100 g of Original Kaiser Rolls there are 9.86 g protein.

How many carbohydrates are in Original Kaiser Rolls?

Per 100 g of Original Kaiser Rolls there are 54.93 g carbohydrates. Of which 2.82 g sugars.

How much sugar is in Original Kaiser Rolls?

Per 100 g of Original Kaiser Rolls there are 2.82 g sugars.

How much sodium (salt) is in Original Kaiser Rolls?

Per 100 g of Original Kaiser Rolls there are 493.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Kaiser Rolls?

Per 100 g of Original Kaiser Rolls there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Kaiser Rolls?

The main ingredients in Original Kaiser Rolls are: Ascorbic Acid, Calcium Propionate, Corn Meal, Enriched Wheat Flour, Enzyme.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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