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Whole Wheat French Rolls — Nutrition Facts & Ingredients

UPC 72659610985 Manufacturer: Times Mirror Magazines Breads & Buns Updated Sep 27, 2026

Calories
100per serving
Protein
9.5 gper 100 g
Carbs
42.9 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (1/2 Roll (42g), 42 g): 100 calories. Per 100 g: 238 calories, 9.5 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 Roll (42g) (42g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 4.0g
Calcium 160mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein9.5 g
Carbohydrates42.9 g
Sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)40.5g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium595 mg
Calcium381 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C1.4 mg

Where to buy Whole Wheat French Rolls

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Calcium Propionate Corn Meal, Enzyme, Niacin, Reduced Iron, Soybean Oil, Stone Ground Whole Wheat Flour, Sugar, Thiamin Mononitrate Riboflavin, Vegetable Protein, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Wheat French Rolls?

Per 100 g of Whole Wheat French Rolls there are 238 calories.

How much protein is in Whole Wheat French Rolls?

Per 100 g of Whole Wheat French Rolls there are 9.52 g protein.

How many carbohydrates are in Whole Wheat French Rolls?

Per 100 g of Whole Wheat French Rolls there are 42.86 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Whole Wheat French Rolls?

Per 100 g of Whole Wheat French Rolls there are 2.38 g sugars.

How much sodium (salt) is in Whole Wheat French Rolls?

Per 100 g of Whole Wheat French Rolls there are 595.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat French Rolls?

Per 100 g of Whole Wheat French Rolls there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat French Rolls?

The main ingredients in Whole Wheat French Rolls are: Ascorbic Acid, Calcium Propionate Corn Meal, Enzyme, Niacin, Reduced Iron.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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