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Gooseberry Jam, Gooseberry — Nutrition Facts & Ingredients

UPC 74854352547 Manufacturer: Thomas Brothers Ham Company Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Calories: 50per serving
Protein: 0.7 gper 100 g
Carbs: 50 gper 100 g
Fat: 0 gper 100 g

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Per serving (30 g, 30 g): 50 calories. Per 100 g: 167 calories, 0.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size30 g (30g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 0.2g 1%

Total Sugars 10.0g

Protein 0.2g

Calcium 15mg 1%

Iron 0mg 0%

Potassium 15mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g

Protein0.7 g

Carbohydrates50 g

Sugars33.3 g

Dietary fiber0.7 g

Net carbs (carbohydrates minus fiber)49.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium50 mg

Potassium50 mg

Iron0 mg

Vitamin A6 mcg

Vitamin C2 mg

Where to buy Gooseberry Jam, Gooseberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Gooseberries, Pectin, Sugar

Frequently asked questions

How many calories are in Gooseberry Jam, Gooseberry?

Per 100 g of Gooseberry Jam, Gooseberry there are 167 calories.

How much protein is in Gooseberry Jam, Gooseberry?

Per 100 g of Gooseberry Jam, Gooseberry there are 0.67 g protein.

How many carbohydrates are in Gooseberry Jam, Gooseberry?

Per 100 g of Gooseberry Jam, Gooseberry there are 50.0 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Gooseberry Jam, Gooseberry?

Per 100 g of Gooseberry Jam, Gooseberry there are 33.33 g sugars.

How much sodium (salt) is in Gooseberry Jam, Gooseberry?

Per 100 g of Gooseberry Jam, Gooseberry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gooseberry Jam, Gooseberry?

Per 100 g of Gooseberry Jam, Gooseberry there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gooseberry Jam, Gooseberry?

The main ingredients in Gooseberry Jam, Gooseberry are: Citric Acid, Gooseberries, Pectin, Sugar.

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Level of processing

Processed

4 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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