THE FARMER'S COW

Lowfat Milk — Nutrition Facts & Ingredients

UPC 85591238049 Manufacturer: American Distribution Company Milk Updated Sep 27, 2026

Per serving (1 Cup (240mL), 240 ml): 110 calories. Per 100 ml: 46 calories, 3.8 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup (240mL) (240ml)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 130mg 6%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 9g
Vitamin D 4.8mcg 24%
Calcium 300mg 23%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

46 calories in 100 ml
Protein3.8 g
Carbohydrates5.4 g
Sugars5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.4g
Fat1.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol4 mg
Sodium54 mg
Calcium125 mg
Iron0 mg
Vitamin A38 mcg
Vitamin C0.5 mg
Vitamin D2 mcg

Where to buy

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Ingredients

Lowfat Milk, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Lowfat Milk?

Per 100 g of Lowfat Milk there are 46 calories.

How much protein is in Lowfat Milk?

Per 100 g of Lowfat Milk there are 3.75 g protein.

How many carbohydrates are in Lowfat Milk?

Per 100 g of Lowfat Milk there are 5.42 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Lowfat Milk?

Per 100 g of Lowfat Milk there are 5.0 g sugars.

How much sodium (salt) is in Lowfat Milk?

Per 100 g of Lowfat Milk there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lowfat Milk?

Per 100 g of Lowfat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lowfat Milk?

The main ingredients in Lowfat Milk are: Lowfat Milk, Vitamin A Palmitate, Vitamin D3.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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