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Date Honey Syrup, Honey — Nutrition Facts & Ingredients

UPC 19175080335 Manufacturer: International Golden Foods Inc Syrups & Molasses Updated Sep 27, 2026

Calories: 54per serving
Protein: 15 gper 100 g
Carbs: 65 gper 100 g
Fat: 0 gper 100 g

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Per serving (1 Tbsp, 20 g): 54 calories. Per 100 g: 270 calories, 15 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Total Sugars 13g

Protein 3g

Calcium 10mg 1%

Iron 0mg 0%

Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

270 calories in 100 g

Protein15 g

Carbohydrates65 g

Sugars65 g

Dietary fiber5 g

Net carbs (carbohydrates minus fiber)60.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium50 mg

Calcium50 mg

Potassium525 mg

Iron0 mg

Vitamin A0 mcg

Where to buy Date Honey Syrup, Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

100% Juice Of Organic Medjool Dates

Frequently asked questions

How many calories are in Date Honey Syrup, Honey?

Per 100 g of Date Honey Syrup, Honey there are 270 calories.

How much protein is in Date Honey Syrup, Honey?

Per 100 g of Date Honey Syrup, Honey there are 15.0 g protein.

How many carbohydrates are in Date Honey Syrup, Honey?

Per 100 g of Date Honey Syrup, Honey there are 65.0 g carbohydrates. Of which 65.0 g sugars.

How much sugar is in Date Honey Syrup, Honey?

Per 100 g of Date Honey Syrup, Honey there are 65.0 g sugars.

How much sodium (salt) is in Date Honey Syrup, Honey?

Per 100 g of Date Honey Syrup, Honey there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Date Honey Syrup, Honey?

Per 100 g of Date Honey Syrup, Honey there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Date Honey Syrup, Honey?

The main ingredients in Date Honey Syrup, Honey are: 100% Juice Of Organic Medjool Dates.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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