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Solid Milk Chocolate — Nutrition Facts & Ingredients

UPC 40000504696 Manufacturer: Mars Chocolate North America LLC Chocolate Updated Sep 27, 2026

Calories
240per serving
Protein
7.1 gper 100 g
Carbs
59.5 gper 100 g
Fat
33.3 gper 100 g

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Per serving (1/8 PROMISE, 42 g): 240 calories. Per 100 g: 571 calories, 7.1 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/8 PROMISE (42g)

Amount per servingCalories
240
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 29.8mg 1%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g
Protein 3.0g
Calcium 60.1mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates59.5 g
Sugars57.1 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)57.1g
Fat33.3 g
Saturated fat19.1 g
Trans fat0 g
Cholesterol24 mg
Sodium71 mg
Calcium143 mg
Vitamin A43 mcg

Where to buy Solid Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Chocolate, Cocoa Butter, Lactose, Milk Chocolate, Milkfat, Skim Milk, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in Solid Milk Chocolate?

Per 100 g of Solid Milk Chocolate there are 571 calories.

How much protein is in Solid Milk Chocolate?

Per 100 g of Solid Milk Chocolate there are 7.14 g protein.

How many carbohydrates are in Solid Milk Chocolate?

Per 100 g of Solid Milk Chocolate there are 59.52 g carbohydrates. Of which 57.14 g sugars.

How much sugar is in Solid Milk Chocolate?

Per 100 g of Solid Milk Chocolate there are 57.14 g sugars.

How much sodium (salt) is in Solid Milk Chocolate?

Per 100 g of Solid Milk Chocolate there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Solid Milk Chocolate?

Per 100 g of Solid Milk Chocolate there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Solid Milk Chocolate?

The main ingredients in Solid Milk Chocolate are: Artificial Flavors, Chocolate, Cocoa Butter, Lactose, Milk Chocolate.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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