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Black Bean Salsa, Black Bean — Nutrition Facts & Ingredients

UPC 41190062263 Manufacturer: Wakefern Food Corporation Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 20 calories. Per 100 g: 67 calories, 3.3 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 4.0g 1%

Dietary Fiber 0g 0%

Total Sugars 1.0g

Includes 1.0g Added Sugars 2%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 0.2mg 1%

Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g

Protein3.3 g

Carbohydrates13.3 g

Sugars3.3 g

Added sugars3.3 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)13.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium700 mg

Calcium33 mg

Potassium67 mg

Iron0.7 mg

Vitamin D0 mcg

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Ingredients

Apple Cider Vinegar, Black Beans, Cane Sugar, Chipotle Chili Powder, Cilantro, Garlic, Green Chili Peppers, Jalapeno Peppers, Lime Juice Concentrate, Onion, Sea Salt, Spice, Tomato Paste, Tomatoes

Frequently asked questions

How many calories are in Black Bean Salsa, Black Bean?

Per 100 g of Black Bean Salsa, Black Bean there are 67 calories.

How much protein is in Black Bean Salsa, Black Bean?

Per 100 g of Black Bean Salsa, Black Bean there are 3.33 g protein.

How many carbohydrates are in Black Bean Salsa, Black Bean?

Per 100 g of Black Bean Salsa, Black Bean there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Black Bean Salsa, Black Bean?

Per 100 g of Black Bean Salsa, Black Bean there are 3.33 g sugars.

How much sodium (salt) is in Black Bean Salsa, Black Bean?

Per 100 g of Black Bean Salsa, Black Bean there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Bean Salsa, Black Bean?

Per 100 g of Black Bean Salsa, Black Bean there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Bean Salsa, Black Bean?

The main ingredients in Black Bean Salsa, Black Bean are: Apple Cider Vinegar, Black Beans, Cane Sugar, Chipotle Chili Powder, Cilantro.

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Level of processing

Processed

14 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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