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Organic, 2% Low Fat Small Curd Cottage Cheese — Nutrition Facts & Ingredients

UPC 41190466597 Manufacturer: Wakefern Food Corporation Cheese Updated Sep 27, 2026

Calories: 90per serving
Protein: 12.4 gper 100 g
Carbs: 3.5 gper 100 g
Fat: 2.2 gper 100 g

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Per serving (1/2 cup, 113 g): 90 calories. Per 100 g: 80 calories, 12.4 g protein, 2.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 14.7mg 5%

Sodium 390mg 17%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Total Sugars 4g

Includes 0g Added Sugars 0%

Protein 14.0g

Vitamin D 0mcg 0%

Calcium 99.4mg 8%

Iron 0mg 0%

Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g

Protein12.4 g

Carbohydrates3.5 g

Sugars3.5 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.5g

Fat2.2 g

Saturated fat1.3 g

Trans fat0 g

Cholesterol13 mg

Sodium345 mg

Calcium88 mg

Potassium124 mg

Iron0 mg

Vitamin A48 mcg

Vitamin D0 mcg

Where to buy Organic, 2% Low Fat Small Curd Cottage Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carbon Dioxide, Carrageenan, Citric Acid, Cultures, Microbial Rennet, Organic Cream, Organic Locust Bean Gum, Organic Milk, Organic Nonfat Milk, Salt, To Maintain Freshness, Tri Calcium Phosphate, Vitamin A Palmitate

Frequently asked questions

How many calories are in Organic, 2% Low Fat Small Curd Cottage Cheese?

Per 100 g of Organic, 2% Low Fat Small Curd Cottage Cheese there are 80 calories.

How much protein is in Organic, 2% Low Fat Small Curd Cottage Cheese?

Per 100 g of Organic, 2% Low Fat Small Curd Cottage Cheese there are 12.39 g protein.

How many carbohydrates are in Organic, 2% Low Fat Small Curd Cottage Cheese?

Per 100 g of Organic, 2% Low Fat Small Curd Cottage Cheese there are 3.54 g carbohydrates. Of which 3.54 g sugars.

How much sugar is in Organic, 2% Low Fat Small Curd Cottage Cheese?

Per 100 g of Organic, 2% Low Fat Small Curd Cottage Cheese there are 3.54 g sugars.

How much sodium (salt) is in Organic, 2% Low Fat Small Curd Cottage Cheese?

Per 100 g of Organic, 2% Low Fat Small Curd Cottage Cheese there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic, 2% Low Fat Small Curd Cottage Cheese?

Per 100 g of Organic, 2% Low Fat Small Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic, 2% Low Fat Small Curd Cottage Cheese?

The main ingredients in Organic, 2% Low Fat Small Curd Cottage Cheese are: Carbon Dioxide, Carrageenan, Citric Acid, Cultures, Microbial Rennet.

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Level of processing

Processed

13 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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