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4% Milkfat Minimum Small Curd Cottage Cheese — Nutrition Facts & Ingredients

UPC 41190470143 Manufacturer: Wakefern Food Corporation Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 113 g): 110 calories. Per 100 g: 97 calories, 10.6 g protein, 4.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories

110

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 24.9mg 8%

Sodium 410mg 18%

Total Carbohydrate 5.0g 2%

Total Sugars 4g

Includes 0g Added Sugars 0%

Protein 12.0g

Calcium 90.4mg 7%

Iron 0mg 0%

Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g

Protein10.6 g

Carbohydrates4.4 g

Sugars3.5 g

Added sugars0 g

Fat4.4 g

Saturated fat2.6 g

Trans fat0 g

Cholesterol22 mg

Sodium363 mg

Calcium80 mg

Potassium142 mg

Iron0 mg

Where to buy

Search on Amazon for 4% Milkfat Minimum Small Curd Cottage Cheese

Prices and availability are set by the retailer.

Ingredients

Carrageenan, Citric Acid, Cream, Cultured Nonfat Milk, Enzyme, Guar Gum, Locust Bean Gum, Maltodextrin, Milk, Mono- And Diglycerides, Natural Flavors, Nonfat Milk, Potassium Sorbate And Carbon Dioxide, Salt, To Preserve Freshness, Whey

Frequently asked questions

How many calories are in 4% Milkfat Minimum Small Curd Cottage Cheese?

Per 100 g of 4% Milkfat Minimum Small Curd Cottage Cheese there are 97 calories.

How much protein is in 4% Milkfat Minimum Small Curd Cottage Cheese?

Per 100 g of 4% Milkfat Minimum Small Curd Cottage Cheese there are 10.62 g protein.

How many carbohydrates are in 4% Milkfat Minimum Small Curd Cottage Cheese?

Per 100 g of 4% Milkfat Minimum Small Curd Cottage Cheese there are 4.42 g carbohydrates. Of which 3.54 g sugars.

How much sugar is in 4% Milkfat Minimum Small Curd Cottage Cheese?

Per 100 g of 4% Milkfat Minimum Small Curd Cottage Cheese there are 3.54 g sugars.

How much sodium (salt) is in 4% Milkfat Minimum Small Curd Cottage Cheese?

Per 100 g of 4% Milkfat Minimum Small Curd Cottage Cheese there are 363.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in 4% Milkfat Minimum Small Curd Cottage Cheese?

The main ingredients in 4% Milkfat Minimum Small Curd Cottage Cheese are: Carrageenan, Citric Acid, Cream, Cultured Nonfat Milk, Enzyme.

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Level of processing

Highly Processed

16 ingredients · 7 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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