H-E-B

Tuscan Rice & Beans Dinner Kit, Tuscan Rice & Beans — Nutrition Facts & Ingredients

UPC 41220329519 Manufacturer: H E Butt Grocery Company Flavored Rice Dishes Updated Sep 27, 2026

Calories
210per serving
Protein
12.3 gper 100 g
Carbs
71.9 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (57 g): 210 calories. Per 100 g: 368 calories, 12.3 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size57g

Amount per servingCalories
210
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 41g 15%
Dietary Fiber 6.0g 21%
Total Sugars 2.0g
Protein 7g
Calcium 59.9mg 5%
Iron 2.7mg 15%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein12.3 g
Carbohydrates71.9 g
Sugars3.5 g
Dietary fiber10.5 g
Net carbs (carbohydrates minus fiber)61.4g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium509 mg
Calcium105 mg
Potassium281 mg
Iron4.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Tuscan Rice & Beans Dinner Kit, Tuscan Rice & Beans

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Ingredients

Beans, Cooked Dehydrated Garbanza Bean Flakes, Cooked Dehydrated Navy Beans, Cooked Dehydrated Red Beans, Enriched Parboiled Long Grain Rice, Ferric Orthophosphate, Folic Acid, Garlic, Iron, Natural Smoke Flavor, Niacin, Onion, Palm Oil, Sea Salt, Spice Blend, Spices, Sugar, Thiamine, Thiamine Mononitrate, Tomato Powder

Frequently asked questions

How many calories are in Tuscan Rice & Beans Dinner Kit, Tuscan Rice & Beans?

Per 100 g of Tuscan Rice & Beans Dinner Kit, Tuscan Rice & Beans there are 368 calories.

How much protein is in Tuscan Rice & Beans Dinner Kit, Tuscan Rice & Beans?

Per 100 g of Tuscan Rice & Beans Dinner Kit, Tuscan Rice & Beans there are 12.28 g protein.

How many carbohydrates are in Tuscan Rice & Beans Dinner Kit, Tuscan Rice & Beans?

Per 100 g of Tuscan Rice & Beans Dinner Kit, Tuscan Rice & Beans there are 71.93 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Tuscan Rice & Beans Dinner Kit, Tuscan Rice & Beans?

Per 100 g of Tuscan Rice & Beans Dinner Kit, Tuscan Rice & Beans there are 3.51 g sugars.

How much sodium (salt) is in Tuscan Rice & Beans Dinner Kit, Tuscan Rice & Beans?

Per 100 g of Tuscan Rice & Beans Dinner Kit, Tuscan Rice & Beans there are 509.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tuscan Rice & Beans Dinner Kit, Tuscan Rice & Beans?

Per 100 g of Tuscan Rice & Beans Dinner Kit, Tuscan Rice & Beans there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tuscan Rice & Beans Dinner Kit, Tuscan Rice & Beans?

The main ingredients in Tuscan Rice & Beans Dinner Kit, Tuscan Rice & Beans are: Beans, Cooked Dehydrated Garbanza Bean Flakes, Cooked Dehydrated Navy Beans, Cooked Dehydrated Red Beans, Enriched Parboiled Long Grain Rice.

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