H-E-B

Cinnamon Grahams, Cinnamon — Nutrition Facts & Ingredients

UPC 41220974733 Manufacturer: H E Butt Grocery Company Cookies & Biscuits Updated Sep 27, 2026

Calories
130per serving
Protein
6.5 gper 100 g
Carbs
67.7 gper 100 g
Fat
11.3 gper 100 g

Where to buy

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Per serving (4 COOKIES, 31 g): 130 calories. Per 100 g: 419 calories, 6.5 g protein, 11.3 g fat.

Label highlights:

Nutrition Facts

Serving size4 COOKIES (31g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 2g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

419 calories in 100 g
Protein6.5 g
Carbohydrates67.7 g
Sugars25.8 g
Dietary fiber9.7 g
Net carbs (carbohydrates minus fiber)58.0g
Fat11.3 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol0 mg
Sodium484 mg
Calcium0 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cinnamon Grahams, Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cinnamon, Corn Starch, Dextrose, Emulsifier, Ferrous Fumarate, Honey, Iron, Leavening, Natural Flavors, Palm, Preservative, Salt, Sodium Bicarbonate And Ammonium Bicarbonate, Sodium Metabisulphite, Sugar, Sunflower Lecithin, Vegetable Fat, Wheat Bran, Wheat Fiber, Wheat Flour, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Cinnamon Grahams, Cinnamon?

Per 100 g of Cinnamon Grahams, Cinnamon there are 419 calories.

How much protein is in Cinnamon Grahams, Cinnamon?

Per 100 g of Cinnamon Grahams, Cinnamon there are 6.45 g protein.

How many carbohydrates are in Cinnamon Grahams, Cinnamon?

Per 100 g of Cinnamon Grahams, Cinnamon there are 67.74 g carbohydrates. Of which 25.81 g sugars.

How much sugar is in Cinnamon Grahams, Cinnamon?

Per 100 g of Cinnamon Grahams, Cinnamon there are 25.81 g sugars.

How much sodium (salt) is in Cinnamon Grahams, Cinnamon?

Per 100 g of Cinnamon Grahams, Cinnamon there are 484.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Grahams, Cinnamon?

Per 100 g of Cinnamon Grahams, Cinnamon there are 9.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Grahams, Cinnamon?

The main ingredients in Cinnamon Grahams, Cinnamon are: Cinnamon, Corn Starch, Dextrose, Emulsifier, Ferrous Fumarate.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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