PANAPESCA

Rice & Spaghetti Seafood Mix — Nutrition Facts & Ingredients

UPC 614583624098 Manufacturer: Panapesca USA Corp. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (about 3.5 oz. (100 g), 100 g): 52 calories. Per 100 g: 52 calories, 11 g protein, 0.5 g fat.

Label highlights: High in sodium — 25% DV per serving High in cholesterol — 68% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 25% DV (high at 20% DV or more)
Cholesterol: 68% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeabout 3.5 oz. (100 g) (100g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 205mg 68%

Sodium 568mg 25%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 11g

Calcium 40mg 3%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

52 calories in 100 g

Protein11 g

Carbohydrates1 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)1.0g

Fat0.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol205 mg

Sodium568 mg

Calcium40 mg

Iron1.4 mg

Vitamin A9 mcg

Vitamin C1.2 mg

Where to buy

Search on Amazon for Rice & Spaghetti Seafood Mix

Prices and availability are set by the retailer.

Ingredients

Calamari, Cooked Clam Meat, Cooked Mussel Meat, Peeled Shrimp

Frequently asked questions

How many calories are in Rice & Spaghetti Seafood Mix?

Per 100 g of Rice & Spaghetti Seafood Mix there are 52 calories.

How much protein is in Rice & Spaghetti Seafood Mix?

Per 100 g of Rice & Spaghetti Seafood Mix there are 11.0 g protein.

How many carbohydrates are in Rice & Spaghetti Seafood Mix?

Per 100 g of Rice & Spaghetti Seafood Mix there are 1.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Rice & Spaghetti Seafood Mix?

Per 100 g of Rice & Spaghetti Seafood Mix there are 0.0 g sugars.

How much sodium (salt) is in Rice & Spaghetti Seafood Mix?

Per 100 g of Rice & Spaghetti Seafood Mix there are 568.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rice & Spaghetti Seafood Mix?

Per 100 g of Rice & Spaghetti Seafood Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rice & Spaghetti Seafood Mix?

The main ingredients in Rice & Spaghetti Seafood Mix are: Calamari, Cooked Clam Meat, Cooked Mussel Meat, Peeled Shrimp.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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