JOHN MORRELL

Franks — Nutrition Facts & Ingredients

UPC 70100016379 Manufacturer: Smithfield Packaged Meats Corp. Sausages, Hotdogs & Brats Updated Sep 27, 2026

Franks
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 FRANK, 45 g): 150 calories. Per 100 g: 333 calories, 8.9 g protein, 28.9 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 FRANK (45g)

Amount per servingCalories
150
% Daily Value*
Total Fat 13g 17%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 35.1mg 12%
Sodium 550mg 24%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 4g
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein8.9 g
Carbohydrates8.9 g
Sugars6.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.9g
Fat28.9 g
Saturated fat10 g
Trans fat0 g
Cholesterol78 mg
Sodium1222 mg
Calcium44 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Franks

Prices and availability are set by the retailer.

Ingredients

Beef, Corn Syrup, Dextrose, Extract Of Paprika, Flavoring, Mechanically Separated Chicken, Modified Food Starch, Pork, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Sorbitol, Sugar, Water

Frequently asked questions

How many calories are in Franks?

Per 100 g of Franks there are 333 calories.

How much protein is in Franks?

Per 100 g of Franks there are 8.89 g protein.

How many carbohydrates are in Franks?

Per 100 g of Franks there are 8.89 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Franks?

Per 100 g of Franks there are 6.67 g sugars.

How much sodium (salt) is in Franks?

Per 100 g of Franks there are 1222.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Franks?

Per 100 g of Franks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Franks?

The main ingredients in Franks are: Beef, Corn Syrup, Dextrose, Extract Of Paprika, Flavoring.

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Level of processing

4
Highly Processed
18 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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