LUNDBERG FAMILY FARMS

Garlic & Basil Organic Whole Grain Rice & Wild Rice Seasoning Mix, Garlic & Basil

UPC 73416509702 Manufacturer: Wehah Farm Inc Flavored Rice Dishes Updated Sep 27, 2026

Calories: 210per serving
Protein: 7.1 gper 100 g
Carbs: 80.4 gper 100 g
Fat: 0.9 gper 100 g

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Per serving (56 g): 210 calories. Per 100 g: 375 calories, 7.1 g protein, 0.9 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size56g

Amount per servingCalories

210

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 45.0g 16%

Dietary Fiber 3.0g 11%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 20.2mg 2%

Iron 1.0mg 6%

Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g

Protein7.1 g

Carbohydrates80.4 g

Sugars1.8 g

Added sugars0 g

Dietary fiber5.4 g

Net carbs (carbohydrates minus fiber)75.0g

Fat0.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium839 mg

Calcium36 mg

Potassium304 mg

Iron1.8 mg

Vitamin D0 mcg

Where to buy Garlic & Basil Organic Whole Grain Rice & Wild Rice Seasoning Mix, Garlic & Basil

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Brown Rice, Organic Brown Rice Flour, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Onion, Organic Wild Rice, Sea Salt, Spices

Frequently asked questions

How many calories are in Garlic & Basil Organic Whole Grain Rice & Wild Rice Seasoning Mix, Garlic & Basil?

Per 100 g of Garlic & Basil Organic Whole Grain Rice & Wild Rice Seasoning Mix, Garlic & Basil there are 375 calories.

How much protein is in Garlic & Basil Organic Whole Grain Rice & Wild Rice Seasoning Mix, Garlic & Basil?

Per 100 g of Garlic & Basil Organic Whole Grain Rice & Wild Rice Seasoning Mix, Garlic & Basil there are 7.14 g protein.

How many carbohydrates are in Garlic & Basil Organic Whole Grain Rice & Wild Rice Seasoning Mix, Garlic & Basil?

Per 100 g of Garlic & Basil Organic Whole Grain Rice & Wild Rice Seasoning Mix, Garlic & Basil there are 80.36 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Garlic & Basil Organic Whole Grain Rice & Wild Rice Seasoning Mix, Garlic & Basil?

Per 100 g of Garlic & Basil Organic Whole Grain Rice & Wild Rice Seasoning Mix, Garlic & Basil there are 1.79 g sugars.

How much sodium (salt) is in Garlic & Basil Organic Whole Grain Rice & Wild Rice Seasoning Mix, Garlic & Basil?

Per 100 g of Garlic & Basil Organic Whole Grain Rice & Wild Rice Seasoning Mix, Garlic & Basil there are 839.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic & Basil Organic Whole Grain Rice & Wild Rice Seasoning Mix, Garlic & Basil?

Per 100 g of Garlic & Basil Organic Whole Grain Rice & Wild Rice Seasoning Mix, Garlic & Basil there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic & Basil Organic Whole Grain Rice & Wild Rice Seasoning Mix, Garlic & Basil?

The main ingredients in Garlic & Basil Organic Whole Grain Rice & Wild Rice Seasoning Mix, Garlic & Basil are: Organic Brown Rice, Organic Brown Rice Flour, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Garlic.

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Level of processing

Minimally Processed

9 ingredients

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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