Ingredient

Organic Wild Rice

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Source
Not animal-derived
Allergen
No
Role in food
Wild rice is often used as a side dish or as an ingredient in …

What it is

Wild rice is the grain of four species of grasses native to North America. It is not true rice but is related to it. The grains are harvested from aquatic plants that grow in shallow lakes and slow-moving streams.

Why it's used

Wild rice is often used as a side dish or as an ingredient in pilafs, soups, and casseroles. Its nutty flavor and chewy texture add a unique element to dishes. Manufacturers may use it to enhance the flavor and nutritional profile of packaged rice mixes and entrees.

Health notes

Wild rice is a whole grain and a good source of fiber, protein, and various vitamins and minerals. It is not a regulated food additive. The FDA considers it a safe food ingredient. There are no widely recognized health concerns associated with its consumption at typical dietary levels.

Allergen info

Wild rice is not one of the 9 FDA major allergens. It does not contain gluten.

Products containing Organic Wild Rice

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TRUROOTS ORGANIC Sprouted Rice & Quinoa Blend Flavored Rice Dishes 368kcal 7.9Protein 2.6Fat 79.0Carbs Original Long Grain & Wild Rice, Original Whole Foods Market, Inc. Original Long Grain & Wild Rice, Original Flavored Rice Dishes High in sodium — 24% DV per serving 357kcal 8.9Protein 1.8Fat 75Carbs Wp Org Free Rng Ckn W/Wh&Wld Rice 14.5Oz CAMPBELL SOUP COMPANY Wp Org Free Rng Ckn W/Wh&Wld Rice 14.5Oz Prepared Soups High in sodium — 61% DV per serving 41kcal 1.2Protein 1.4Fat 5.7Carbs C & F Foods Inc. Long Grain & Wild Rice, Original Flavored Rice Dishes High in sodium — 22% DV per serving 357kcal 8.9Protein 0Fat 78.6Carbs JH BIOTECH, INC. Organic Chicken & Wild Rice Soup Canned Soup High in sodium — 29% DV per serving 41kcal 2.5Protein 0.6Fat 6.1Carbs The Kroger Co. Chicken & Rice Medley Soup, Chicken & Rice Medley Other Soups High in sodium — 43% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 20% DV per serving 98kcal 4.5Protein 4.9Fat 9.0Carbs Taylor Fresh Foods, Inc. Organic Wild Rice Mushroom Blend Frozen Prepared Sides 141kcal 3.5Protein 4.2Fat 22.5Carbs Greenleaf Foods, SPC Organic Wild Rice Tempeh Wholesome Snacks 202kcal 16.7Protein 6.0Fat 21.4Carbs Wehah Farm Inc Original Organic Whole Grain Rice & Wild Rice Seasoning Mix, Original Flavored Rice Dishes High in sodium — 20% DV per serving 375kcal 8.9Protein 2.7Fat 80.4Carbs Glencourt Inc. O Organics, Organic Rice & Lentil Medley Other Grains & Seeds 340kcal 10Protein 3Fat 72Carbs Wehah Farm Inc Organic Brown Basmati & Wild Rice Rice 333kcal 8.9Protein 3.3Fat 75.6Carbs Chicken & Wild Rice Soup, Chicken & Wild Rice The Kroger Co. Chicken & Wild Rice Soup, Chicken & Wild Rice Other Soups High in sodium — 30% DV per serving 33kcal 2.5Protein 0Fat 5.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.