SIGNATURE SELECT

Roasted & Salted Sunflower Kernels, Roasted & Salted — Nutrition Facts & Ingredients

UPC 95248839628 Manufacturer: Lehi Valley Trading Company, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Roasted & Salted Sunflower Kernels, Roasted & Salted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
22.2 gper 100 g
Carbs
14.8 gper 100 g
Fat
51.9 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 Tbsp, 27 g): 160 calories. Per 100 g: 593 calories, 22.2 g protein, 51.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 Tbsp (27g)

Amount per servingCalories
160
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59.9mg 3%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 20.0mg 2%
Iron 1.4mg 8%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

593 calories in 100 g
Protein22.2 g
Carbohydrates14.8 g
Sugars3.7 g
Added sugars0 g
Dietary fiber7.4 g
Net carbs (carbohydrates minus fiber)7.4g
Fat51.9 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol0 mg
Sodium222 mg
Calcium74 mg
Potassium519 mg
Iron5.3 mg
Vitamin D0 mcg

Where to buy Roasted & Salted Sunflower Kernels, Roasted & Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Peanut Oil Canola Oil, Salt, Sunflower Kernels

Frequently asked questions

How many calories are in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 593 calories.

How much protein is in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 22.22 g protein.

How many carbohydrates are in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 14.81 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 3.7 g sugars.

How much sodium (salt) is in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 222.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted & Salted Sunflower Kernels, Roasted & Salted?

The main ingredients in Roasted & Salted Sunflower Kernels, Roasted & Salted are: Peanut Oil Canola Oil, Salt, Sunflower Kernels.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Lehi Valley Trading Company, Inc.

Nutrition facts for other products from Lehi Valley Trading Company, Inc.:

All Lehi Valley Trading Company, Inc. products →