POLISH FARMS

Pea Soup — Nutrition Facts & Ingredients

UPC 709806822051 Manufacturer: Gmi European Food Distributors Other Soups Updated Sep 27, 2026

Calories
64per serving
Protein
18.7 gper 100 g
Carbs
58.8 gper 100 g
Fat
3.7 gper 100 g

Where to buy

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Per serving (3 Tbsp, 18.7 g): 64 calories. Per 100 g: 342 calories, 18.7 g protein, 3.7 g fat.

Label highlights: High in sodium — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Tbsp (18.7g)

Amount per servingCalories
64
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 980mg 43%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3.5g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

342 calories in 100 g
Protein18.7 g
Carbohydrates58.8 g
Sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)48.1g
Fat3.7 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium5241 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pea Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Pepper, Cumin, Dried Garlic, Dried Onion, Dried Yeast Extracts, Palm, Partially Hydrogenated Vegetable Fat, Pea Flour Instant, Potato Starch, Salt, Spices Marjoram, Turmeric

Frequently asked questions

How many calories are in Pea Soup?

Per 100 g of Pea Soup there are 342 calories.

How much protein is in Pea Soup?

Per 100 g of Pea Soup there are 18.72 g protein.

How many carbohydrates are in Pea Soup?

Per 100 g of Pea Soup there are 58.82 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pea Soup?

Per 100 g of Pea Soup there are 0.0 g sugars.

How much sodium (salt) is in Pea Soup?

Per 100 g of Pea Soup there are 5241.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pea Soup?

Per 100 g of Pea Soup there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pea Soup?

The main ingredients in Pea Soup are: Black Pepper, Cumin, Dried Garlic, Dried Onion, Dried Yeast Extracts.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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