MEIJER

Black Bean & Corn Organic Salsa, Black Bean & Corn — Nutrition Facts & Ingredients

UPC 713733452311 Manufacturer: Meijer, Inc. Dips & Salsa Updated Sep 27, 2026

Calories
15per serving
Protein
3.2 gper 100 g
Carbs
9.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (2 Tbsp, 31 g): 15 calories. Per 100 g: 48 calories, 3.2 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein3.2 g
Carbohydrates9.7 g
Sugars3.2 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium290 mg
Calcium0 mg
Potassium258 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Black Bean & Corn Organic Salsa, Black Bean & Corn

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Garlic, Organic Black Beans, Organic Chipotle Pepper, Organic Cilantro, Organic Corn, Organic Diced Tomatoes, Organic Jalapenos, Organic Marjoram, Organic Onions, Organic Tomato Puree, Organic White Vinegar, Salt

Frequently asked questions

How many calories are in Black Bean & Corn Organic Salsa, Black Bean & Corn?

Per 100 g of Black Bean & Corn Organic Salsa, Black Bean & Corn there are 48 calories.

How much protein is in Black Bean & Corn Organic Salsa, Black Bean & Corn?

Per 100 g of Black Bean & Corn Organic Salsa, Black Bean & Corn there are 3.23 g protein.

How many carbohydrates are in Black Bean & Corn Organic Salsa, Black Bean & Corn?

Per 100 g of Black Bean & Corn Organic Salsa, Black Bean & Corn there are 9.68 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Black Bean & Corn Organic Salsa, Black Bean & Corn?

Per 100 g of Black Bean & Corn Organic Salsa, Black Bean & Corn there are 3.23 g sugars.

How much sodium (salt) is in Black Bean & Corn Organic Salsa, Black Bean & Corn?

Per 100 g of Black Bean & Corn Organic Salsa, Black Bean & Corn there are 290.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Bean & Corn Organic Salsa, Black Bean & Corn?

Per 100 g of Black Bean & Corn Organic Salsa, Black Bean & Corn there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Bean & Corn Organic Salsa, Black Bean & Corn?

The main ingredients in Black Bean & Corn Organic Salsa, Black Bean & Corn are: Garlic, Organic Black Beans, Organic Chipotle Pepper, Organic Cilantro, Organic Corn.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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