Alternatives to Flatbread Sandwiches, Egg & Cheese

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

73. 73
    BEYOND MEAT Beyond Chicken Homestyle Tenders +51 calories+3.8 g protein−2.5 g sat. fat−3.1 g sugars
    259Calories 15.3Protein 12.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
74. 74
    Beyond Meat, Inc. Beyond Chicken, Sesame Ginger Poppers +39 calories+3.8 g protein−2.5 g sat. fat−3.1 g sugars
    247Calories 15.3Protein 11.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
75. 75
    Savage River, Inc. Beyond Meat, Beyond Chicken Grilled Strips −67 calories+12.1 g protein−3.6 g sat. fat−3.1 g sugars
    141Calories 23.5Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
76. 76
    Brazi Bites, LLC Black Bean & Cheddar Empanadas, Black Bean & Cheddar +39 calories−3.2 g protein−0.7 g sat. fat−3.1 g sugars
    247Calories 8.2Protein 10.6Fat 2.9Sat. fat 0Sugars Compare Alternatives
77. 77
    Tyson Foods, Inc. Black Pepper Herb Seasoned Fully Cooked Chicken Breast Strips Boneless Skinless With Rib Meat, Black Pepper Herb Seasoned −53 calories+13.5 g protein−2.5 g sat. fat−3.1 g sugars
    155Calories 25Protein 4.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
78. 78
    Tyson Foods, Inc. Black Pepper Herb Seasoned Fully Cooked Chicken Breast Strips With Rib Meat, Black Pepper Herb Seasoned −53 calories+13.5 g protein−2.5 g sat. fat−3.1 g sugars
    155Calories 25Protein 4.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
79. 79
    Tyson Foods, Inc. Blackened Chicken Breast Strips, Blackened −77 calories+12.3 g protein−3.0 g sat. fat−3.1 g sugars
    131Calories 23.8Protein 3.6Fat 0.6Sat. fat 0Sugars Compare Alternatives
80. 80
    Silver Spoon, LLC Blackened Salmon Cakes +27 calories+2.7 g protein−0.7 g sat. fat−3.1 g sugars
    235Calories 14.1Protein 15.3Fat 2.9Sat. fat 0Sugars Compare Alternatives
81. 81
    Silver Spoon, LLC Blackened Shrimp Cakes +16 calories−2.1 g protein−1.3 g sat. fat−3.1 g sugars
    224Calories 9.4Protein 14.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
82. 82
    Bob Evans Farms Inc Bob Evans, Pork Sausage Patties, Hot, Hot +215 calories+5.8 g protein+9.8 g sat. fat−3.1 g sugars
    423Calories 17.3Protein 38.5Fat 13.5Sat. fat 0Sugars Compare Alternatives
83. 83
    New Orleans Fish House, LLC Boiled Shrimp Poppers −22 calories−4.5 g protein−3.6 g sat. fat−3.1 g sugars
    186Calories 7.0Protein 5.8Fat 0Sat. fat 0Sugars Compare Alternatives
84. 84
    Giant Eagle, Inc. Boneless & Skinless Chicken Breasts −110 calories+9.1 g protein−3.2 g sat. fat−3.1 g sugars
    98Calories 20.5Protein 2.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
85. 85
    Finlay Extracts & Ingredients USA, Inc. Boneless & Skinless Chicken Tenders −119 calories+8.2 g protein−3.6 g sat. fat−3.1 g sugars
    89Calories 19.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
86. 86
    The Kroger Co. Boneless Chicken Wyngz, Spicy −12 calories+1.0 g protein−2.3 g sat. fat−3.1 g sugars
    196Calories 12.5Protein 8.9Fat 1.3Sat. fat 0Sugars Compare Alternatives
87. 87
    Fox River Coffee Company LLC Boneless Skinless Chicken Breast −110 calories+7.3 g protein−2.8 g sat. fat−3.1 g sugars
    98Calories 18.8Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
88. 88
    Wal-Mart Stores, Inc. Boneless Skinless Chicken Breast With Rib Meat −108 calories+8.2 g protein−3.6 g sat. fat−3.1 g sugars
    100Calories 19.6Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
89. 89
    Eastern Poultry Distributors, Inc. Boneless Wings Uncooked Chicken Breast Breaded Chunks +42 calories+7.5 g protein+0.4 g sat. fat−3.1 g sugars
    250Calories 19Protein 10Fat 4Sat. fat 0Sugars Compare Alternatives
90. 90
    Eastern Poultry Distributors, Inc. Boneless Wings Uncooked, Home Style Chicken Breast Chunk Fritters With Rib Meat +15 calories+1.9 g protein−1.4 g sat. fat−3.1 g sugars
    223Calories 13.4Protein 11.6Fat 2.2Sat. fat 0Sugars Compare Alternatives
91. 91
    Wal-Mart Stores, Inc. Boneless Wyngz Fully Cooked Crispy Chicken Breast With Rib Meat Chunk Fritters, Boneless Wyngz +6 calories+1.6 g protein−2.5 g sat. fat−3.1 g sugars
    214Calories 13.1Protein 8.3Fat 1.2Sat. fat 0Sugars Compare Alternatives
92. 92
    Sabra Dipping Company LLC Bourekas Puff Pastry, Spinach +95 calories−6.1 g protein+4.1 g sat. fat−3.1 g sugars
    303Calories 5.3Protein 17.4Fat 7.8Sat. fat 0Sugars Compare Alternatives
93. 93
    Safeway, Inc. Bowties Kale & Cheese Appetizers +81 calories−7.0 g protein+7.5 g sat. fat−3.1 g sugars
    289Calories 4.4Protein 20Fat 11.1Sat. fat 0Sugars Compare Alternatives
94. 94
    Mistica Foods, LLC Breaded Boneless Chicken Bites −56 calories+2.8 g protein−2.3 g sat. fat−3.1 g sugars
    152Calories 14.3Protein 5.4Fat 1.3Sat. fat 0Sugars Compare Alternatives
95. 95
    O.K. Foods, Inc Breaded Boneless Chicken Tenderloins +4 calories+6.2 g protein−2.3 g sat. fat−3.1 g sugars
    212Calories 17.7Protein 8.0Fat 1.3Sat. fat 0Sugars Compare Alternatives
96. 96
    Great American Seafood Imports Co. Breaded Catfish Nuggets −58 calories+7.1 g protein−2.3 g sat. fat−3.1 g sugars
    150Calories 18.6Protein 8.0Fat 1.3Sat. fat 0Sugars Compare Alternatives

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