Alternatives to Instant Soup

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Del Monte Foods Inc. 100% Natural Chicken Broth, Chicken −398 calories−6.2 g protein−40 g sugars
   2Calories 0.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Supervalu, Inc. 16 Bean Soup Mix With Ham Flavor Seasoning Packet, Ham Flavor Seasoning −143 calories+13.3 g protein−40 g sugars
   257Calories 20Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Associated Wholesale Grocers, Inc. 16 Bean Soup Mix, 16 Bean −143 calories+13.3 g protein−40 g sugars
   257Calories 20Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   Associated Wholesale Grocers, Inc. 16 Bean Soup Mix, 16 Bean −143 calories+13.3 g protein−40 g sugars
   257Calories 20Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   Whole Foods Market, Inc. 365 Everyday Value, Organic Lentil Soup −359 calories−4.6 g protein−40 g sugars
   41Calories 2.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   Casablanca Foods LLC Addis Moroccan Lentil Stew, Addis Moroccan Lentil −331 calories−2.0 g protein−40 g sugars
   69Calories 4.6Protein 3.1Fat 0Sat. fat 0Sugars Compare Alternatives
7. 7
   IYA Foods LLC African Pepper Soup Seasoning Authentic Spices, African Pepper Soup Seasoning −400 calories−6.7 g protein−40 g sugars
   0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
8. 8
   L. J. Minor Corp. Ancho Flavor Concentrate, Ancho −100 calories−6.7 g protein−40 g sugars
   300Calories 0Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
9. 9
   Eldorado Trading Company Asian Meals, Malaysian Garlic Sesame Noodle, Rice Noodle Soup Bowl −181 calories−1.0 g protein+0.9 g sat. fat−40 g sugars
   219Calories 5.7Protein 1.9Fat 0.9Sat. fat 0Sugars Compare Alternatives
10. 10
    ASIAN MEALS Asian Meals, Malaysian Rice Noodle Soup Bowl, Ginger Spring Onion −181 calories−1.0 g protein+0.9 g sat. fat−40 g sugars
    219Calories 5.7Protein 1.9Fat 0.9Sat. fat 0Sugars Compare Alternatives
11. 11
    Eldorado Trading Company Asian Meals, Malaysian Rice Noodle Soup Bowl, Ginger Spring Onion, Ginger Spring Onion −181 calories−1.0 g protein+0.9 g sat. fat−40 g sugars
    219Calories 5.7Protein 1.9Fat 0.9Sat. fat 0Sugars Compare Alternatives
12. 12
    Smart & Final Iris Corporation Au Jus Base, Au Jus −43 calories−6.7 g protein−40 g sugars
    357Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
13. 13
    L. J. Minor Corp. Bacon Base, Bacon −67 calories+10.0 g protein+8.3 g sat. fat−40 g sugars
    333Calories 16.7Protein 25Fat 8.3Sat. fat 0Sugars Compare Alternatives
14. 14
    Phoenix Food LLC Baked Potato Soup Mix, Baked Potato −84 calories−1.4 g protein−40 g sugars
    316Calories 5.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
15. 15
    B&G Foods North America, Inc. Beef Base −150 calories+10.0 g protein−40 g sugars
    250Calories 16.7Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
16. 16
    L. J. Minor Corp. Beef Base −233 calories+10.0 g protein−40 g sugars
    167Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
17. 17
    L. J. Minor Corp. Beef Base, Beef −233 calories+10.0 g protein−40 g sugars
    167Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
18. 18
    Sam's Club West Beef Base, Beef −150 calories+10.0 g protein−40 g sugars
    250Calories 16.7Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
19. 19
    Essenhaus, Inc. Beef Base, Beef −150 calories−6.7 g protein−40 g sugars
    250Calories 0Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
20. 20
    MINOR'S Beef Base, Beef −233 calories+10.0 g protein−40 g sugars
    167Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
21. 21
    Smart & Final Iris Corporation Beef Base, Beef −150 calories+10.0 g protein−40 g sugars
    250Calories 16.7Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
22. 22
    Kent Precision Foods Group, Inc. Beef Flavored Broth Base & Seasoning, Beef −150 calories−6.7 g protein−40 g sugars
    250Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
23. 23
    Custom Corned Beef, Inc. Beef Sirloin Burgers, Beef Sirloin −144 calories+10.5 g protein+7.5 g sat. fat−40 g sugars
    256Calories 17.2Protein 19.8Fat 7.5Sat. fat 0Sugars Compare Alternatives
24. 24
    Lipton Beefy Onion Recipe Soup & Dip Mix, Beefy Onion −88 calories−6.7 g protein−40 g sugars
    312Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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