WELLSLEY FARMS

Butternut Squash Country Mash, Butternut Squash — Nutrition Facts & Ingredients

UPC 888670018637 Manufacturer: BJ's Wholesale Club / Corporate Brands Other Deli Updated Sep 27, 2026

Calories
130per serving
Protein
2 gper 100 g
Carbs
20 gper 100 g
Fat
6 gper 100 g

Where to buy

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Per serving (0.333 cup, 100 g): 130 calories. Per 100 g: 130 calories, 2 g protein, 6 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 cup (100g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 610mg 27%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Total Sugars 4g
Protein 2g
Calcium 80mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein2 g
Carbohydrates20 g
Sugars4 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)17.0g
Fat6 g
Saturated fat2 g
Trans fat0 g
Cholesterol10 mg
Sodium610 mg
Calcium80 mg
Iron1.8 mg
Vitamin A18 mcg
Vitamin C36 mg

Where to buy Butternut Squash Country Mash, Butternut Squash

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butternut Squash, Canola Oil, Cream, Roasted Butternut Squash, Salt, Spice Butter

Frequently asked questions

How many calories are in Butternut Squash Country Mash, Butternut Squash?

Per 100 g of Butternut Squash Country Mash, Butternut Squash there are 130 calories.

How much protein is in Butternut Squash Country Mash, Butternut Squash?

Per 100 g of Butternut Squash Country Mash, Butternut Squash there are 2.0 g protein.

How many carbohydrates are in Butternut Squash Country Mash, Butternut Squash?

Per 100 g of Butternut Squash Country Mash, Butternut Squash there are 20.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Butternut Squash Country Mash, Butternut Squash?

Per 100 g of Butternut Squash Country Mash, Butternut Squash there are 4.0 g sugars.

How much sodium (salt) is in Butternut Squash Country Mash, Butternut Squash?

Per 100 g of Butternut Squash Country Mash, Butternut Squash there are 610.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Butternut Squash Country Mash, Butternut Squash?

Per 100 g of Butternut Squash Country Mash, Butternut Squash there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Butternut Squash Country Mash, Butternut Squash?

The main ingredients in Butternut Squash Country Mash, Butternut Squash are: Butternut Squash, Canola Oil, Cream, Roasted Butternut Squash, Salt.

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Level of processing

2
Minimally Processed
6 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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