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Original Hummus, Original — Nutrition Facts & Ingredients

UPC 11110622389 Manufacturer: The Kroger Co. Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 28 g): 70 calories. Per 100 g: 250 calories, 7.1 g protein, 17.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 5.0g 2%

Dietary Fiber 2.0g 7%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 19.9mg 2%

Iron 0.4mg 2%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein7.1 g

Carbohydrates17.9 g

Sugars3.6 g

Added sugars0 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)10.8g

Fat17.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium464 mg

Calcium71 mg

Potassium0 mg

Iron1.3 mg

Vitamin D0 mcg

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Ingredients

Canola Oil Water, Chickpeas, Citric Acid, Concentrated Lemon Juice, Dehydrated Garlic, Lemon Juice From Concentrate, Olive Oil, Potassium Sorbate & Sodium Benzoate, Preservatives, Roasted Sesame Seed Paste, Salt, Sodium Benzoate, Sodium Meta-bisulfite&sodium Sulfite, Tahini, To Preserve Freshness, Water

Frequently asked questions

How many calories are in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 250 calories.

How much protein is in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 7.14 g protein.

How many carbohydrates are in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 3.57 g sugars.

How much sodium (salt) is in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Hummus, Original?

The main ingredients in Original Hummus, Original are: Canola Oil Water, Chickpeas, Citric Acid, Concentrated Lemon Juice, Dehydrated Garlic.

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Level of processing

Highly Processed

16 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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