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Shortbread — Nutrition Facts & Ingredients

UPC 850035280157 Manufacturer: Lou's Fish House, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (about 1 piece, 22 g): 100 calories. Per 100 g: 455 calories, 4.5 g protein, 27.3 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeabout 1 piece (22g)

Amount per servingCalories
100
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4g 20%
Trans Fat --
Cholesterol 15.0mg 5%
Sodium 35.0mg 2%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 1.0g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein4.5 g
Carbohydrates54.5 g
Sugars13.6 g
Added sugars13.6 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)50.0g
Fat27.3 g
Saturated fat18.2 g
Cholesterol68 mg
Sodium159 mg
Iron3.3 mg

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Ingredients

Butter, Cellulose, Chocolate Chips, Cocoa Butter, Madagascar Bourbon Vanilla, Natural Vanilla Flavor, Oligosaccharides, Salt, Soy Lecithin, Sugar, Sugars From Fiber, Unsweetened Chocolate, Wheat Flour

Frequently asked questions

How many calories are in Shortbread?

Per 100 g of Shortbread there are 455.0 kcal calories.

How much protein is in Shortbread?

Per 100 g of Shortbread there are 4.55 g protein.

How many carbohydrates are in Shortbread?

Per 100 g of Shortbread there are 54.55 g carbohydrates. Of which 13.64 g sugars.

How much sugar is in Shortbread?

Per 100 g of Shortbread there are 13.64 g sugars.

How much sodium (salt) is in Shortbread?

Per 100 g of Shortbread there are 159.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shortbread?

Per 100 g of Shortbread there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shortbread?

The main ingredients in Shortbread are: Butter, Cellulose, Chocolate Chips, Cocoa Butter, Madagascar Bourbon Vanilla.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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