CHUKAR CHERRIES

Columbia River Tarts — Nutrition Facts & Ingredients

UPC 11261203062 Manufacturer: Chukar Fruit Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (4 Tbsp, 40 g): 136 calories. Per 100 g: 340 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4 Tbsp (40g)

Amount per servingCalories
136
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Total Sugars 24g
Protein 1g
Calcium 30mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Protein2.5 g
Carbohydrates82.5 g
Sugars60 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)77.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium5 mg
Calcium75 mg
Iron3.6 mg
Vitamin A112 mcg
Vitamin C0 mg

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Ingredients

Dried Montmorency Cherries, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Columbia River Tarts?

Per 100 g of Columbia River Tarts there are 340 calories.

How much protein is in Columbia River Tarts?

Per 100 g of Columbia River Tarts there are 2.5 g protein.

How many carbohydrates are in Columbia River Tarts?

Per 100 g of Columbia River Tarts there are 82.5 g carbohydrates. Of which 60.0 g sugars.

How much sugar is in Columbia River Tarts?

Per 100 g of Columbia River Tarts there are 60.0 g sugars.

How much sodium (salt) is in Columbia River Tarts?

Per 100 g of Columbia River Tarts there are 5.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Columbia River Tarts?

Per 100 g of Columbia River Tarts there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Columbia River Tarts?

The main ingredients in Columbia River Tarts are: Dried Montmorency Cherries, Sugar, Sunflower Oil.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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