Unsalted Pepitas Shelled Pumpkin Seeds, Unsalted Pepitas — Nutrition Facts & Ingredients
- Calories
- 180per serving
- Protein
- 30 gper 100 g
- Carbs
- 10 gper 100 g
- Fat
- 50 gper 100 g
Where to buy
Per serving (1 oz., 30 g): 180 calories. Per 100 g: 600 calories, 30 g protein, 50 g fat.
Nutrition Facts
Serving size1 oz. (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Unsalted Pepitas Shelled Pumpkin Seeds, Unsalted Pepitas
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Unsalted Pepitas Shelled Pumpkin Seeds, Unsalted Pepitas?
Per 100 g of Unsalted Pepitas Shelled Pumpkin Seeds, Unsalted Pepitas there are 600 calories.
How much protein is in Unsalted Pepitas Shelled Pumpkin Seeds, Unsalted Pepitas?
Per 100 g of Unsalted Pepitas Shelled Pumpkin Seeds, Unsalted Pepitas there are 30.0 g protein.
How many carbohydrates are in Unsalted Pepitas Shelled Pumpkin Seeds, Unsalted Pepitas?
Per 100 g of Unsalted Pepitas Shelled Pumpkin Seeds, Unsalted Pepitas there are 10.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Unsalted Pepitas Shelled Pumpkin Seeds, Unsalted Pepitas?
Per 100 g of Unsalted Pepitas Shelled Pumpkin Seeds, Unsalted Pepitas there are 0.0 g sugars.
How much sodium (salt) is in Unsalted Pepitas Shelled Pumpkin Seeds, Unsalted Pepitas?
Per 100 g of Unsalted Pepitas Shelled Pumpkin Seeds, Unsalted Pepitas there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Unsalted Pepitas Shelled Pumpkin Seeds, Unsalted Pepitas?
Per 100 g of Unsalted Pepitas Shelled Pumpkin Seeds, Unsalted Pepitas there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Unsalted Pepitas Shelled Pumpkin Seeds, Unsalted Pepitas?
The main ingredients in Unsalted Pepitas Shelled Pumpkin Seeds, Unsalted Pepitas are: Shelled Pumpkin Seeds, Sunflower Oil.
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