H-E-B

Green Verde Mole Sauce, Green Verde Mole — Nutrition Facts & Ingredients

UPC 41220235339 Manufacturer: H E Butt Grocery Company Ketchup, Mustard, BBQ & Cheese Sauce Updated Sep 27, 2026

Calories
60per serving
Protein
1.6 gper 100 g
Carbs
6.4 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per serving (1/2 cup, 125 g): 60 calories. Per 100 g: 48 calories, 1.6 g protein, 2 g fat.

Label highlights: High in sodium — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 830mg 36%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.7mg 4%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein1.6 g
Carbohydrates6.4 g
Sugars2.4 g
Added sugars0 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)4.8g
Fat2 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium664 mg
Calcium32 mg
Potassium112 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Green Verde Mole Sauce, Green Verde Mole

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Pepper, Corn Starch, Crushed Green Tomatoes, Cumin Powder, Dried Garlic, Dried Onion, Dried Oregano, Green Jalapeno Peppers, Jalapeno Puree, Poblano Puree, Pumpkin Seed, Roasted Peanut, Roasted Poblano Peppers, Salt, Soybean Oil, Spinach Powder, Toasted Sesame Seed, Tomatillo Puree, Vinegar, Water, White Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Green Verde Mole Sauce, Green Verde Mole?

Per 100 g of Green Verde Mole Sauce, Green Verde Mole there are 48 calories.

How much protein is in Green Verde Mole Sauce, Green Verde Mole?

Per 100 g of Green Verde Mole Sauce, Green Verde Mole there are 1.6 g protein.

How many carbohydrates are in Green Verde Mole Sauce, Green Verde Mole?

Per 100 g of Green Verde Mole Sauce, Green Verde Mole there are 6.4 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Green Verde Mole Sauce, Green Verde Mole?

Per 100 g of Green Verde Mole Sauce, Green Verde Mole there are 2.4 g sugars.

How much sodium (salt) is in Green Verde Mole Sauce, Green Verde Mole?

Per 100 g of Green Verde Mole Sauce, Green Verde Mole there are 664.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Verde Mole Sauce, Green Verde Mole?

Per 100 g of Green Verde Mole Sauce, Green Verde Mole there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Verde Mole Sauce, Green Verde Mole?

The main ingredients in Green Verde Mole Sauce, Green Verde Mole are: Black Pepper, Corn Starch, Crushed Green Tomatoes, Cumin Powder, Dried Garlic.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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