H-E-B

Split Pea & Ham Soup, Split Pea & Ham — Nutrition Facts & Ingredients

UPC 41220328932 Manufacturer: H E Butt Grocery Company Other Soups Updated Sep 27, 2026

Calories
220per serving
Protein
4.9 gper 100 g
Carbs
14.3 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per serving (1 cup, 245 g): 220 calories. Per 100 g: 90 calories, 4.9 g protein, 1.4 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 789mg 34%
Total Carbohydrate 35.0g 13%
Dietary Fiber 5.9g 21%
Total Sugars 2.0g
Protein 12.0g
Calcium 19.6mg 2%
Iron 2.7mg 15%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g
Protein4.9 g
Carbohydrates14.3 g
Sugars0.8 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)11.9g
Fat1.4 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol6 mg
Sodium322 mg
Calcium8 mg
Potassium90 mg
Iron1.1 mg
Vitamin A110 mcg
Vitamin C0 mg

Where to buy Split Pea & Ham Soup, Split Pea & Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrots, Cooked Bacon, Cooked Ham, Corn Starch, Cured With Water, Filtered Water, Green Split Peas, Natural Smoke Flavor, Peas, Potato Starch, Potatoes, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Sugar, Yeast Extract

Frequently asked questions

How many calories are in Split Pea & Ham Soup, Split Pea & Ham?

Per 100 g of Split Pea & Ham Soup, Split Pea & Ham there are 90 calories.

How much protein is in Split Pea & Ham Soup, Split Pea & Ham?

Per 100 g of Split Pea & Ham Soup, Split Pea & Ham there are 4.9 g protein.

How many carbohydrates are in Split Pea & Ham Soup, Split Pea & Ham?

Per 100 g of Split Pea & Ham Soup, Split Pea & Ham there are 14.29 g carbohydrates. Of which 0.82 g sugars.

How much sugar is in Split Pea & Ham Soup, Split Pea & Ham?

Per 100 g of Split Pea & Ham Soup, Split Pea & Ham there are 0.82 g sugars.

How much sodium (salt) is in Split Pea & Ham Soup, Split Pea & Ham?

Per 100 g of Split Pea & Ham Soup, Split Pea & Ham there are 322.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Split Pea & Ham Soup, Split Pea & Ham?

Per 100 g of Split Pea & Ham Soup, Split Pea & Ham there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Split Pea & Ham Soup, Split Pea & Ham?

The main ingredients in Split Pea & Ham Soup, Split Pea & Ham are: Carrots, Cooked Bacon, Cooked Ham, Corn Starch, Cured With Water.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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