H-E-B

European Muesli Mixture Of Cereals, Dried Fruits, Seeds & Nuts, European Muesli

UPC 41220996896 Manufacturer: H E Butt Grocery Company Wholesome Snacks Updated Sep 27, 2026

Per serving (2/3 cup, 66 g): 260 calories. Per 100 g: 394 calories, 10.6 g protein, 9.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (66g)

Amount per servingCalories
260
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.1mg 3%
Total Carbohydrate 44.0g 16%
Dietary Fiber 6.0g 21%
Total Sugars 13.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 29.7mg 2%
Iron 2.2mg 12%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein10.6 g
Carbohydrates66.7 g
Sugars19.7 g
Added sugars0 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)57.6g
Fat9.1 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium91 mg
Calcium45 mg
Potassium439 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin D0 mcg

Where to buy European Muesli Mixture Of Cereals, Dried Fruits, Seeds & Nuts, European Muesli

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Ingredients

Apples, Ascorbic Acid, Barley Malt Extract, Chopped Almonds, Chopped Roasted Hazelnuts, Citric Acid, Dried Apple Pieces, Dried Apricot Pieces, Dried Date Pieces, Dried Fig Pieces, Dried Plum Pieces, Flaxseeds, Glycerol, Mono- And Diglycerides, Raisins, Salt, Sugar, Sunflower Oil, Sunflower Seeds, To Preserve Freshness, Wheat, Whole Grain Oat Flakes

Frequently asked questions

How many calories are in European Muesli Mixture Of Cereals, Dried Fruits, Seeds & Nuts, European Muesli?

Per 100 g of European Muesli Mixture Of Cereals, Dried Fruits, Seeds & Nuts, European Muesli there are 394 calories.

How much protein is in European Muesli Mixture Of Cereals, Dried Fruits, Seeds & Nuts, European Muesli?

Per 100 g of European Muesli Mixture Of Cereals, Dried Fruits, Seeds & Nuts, European Muesli there are 10.61 g protein.

How many carbohydrates are in European Muesli Mixture Of Cereals, Dried Fruits, Seeds & Nuts, European Muesli?

Per 100 g of European Muesli Mixture Of Cereals, Dried Fruits, Seeds & Nuts, European Muesli there are 66.67 g carbohydrates. Of which 19.7 g sugars.

How much sugar is in European Muesli Mixture Of Cereals, Dried Fruits, Seeds & Nuts, European Muesli?

Per 100 g of European Muesli Mixture Of Cereals, Dried Fruits, Seeds & Nuts, European Muesli there are 19.7 g sugars.

How much sodium (salt) is in European Muesli Mixture Of Cereals, Dried Fruits, Seeds & Nuts, European Muesli?

Per 100 g of European Muesli Mixture Of Cereals, Dried Fruits, Seeds & Nuts, European Muesli there are 91.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in European Muesli Mixture Of Cereals, Dried Fruits, Seeds & Nuts, European Muesli?

Per 100 g of European Muesli Mixture Of Cereals, Dried Fruits, Seeds & Nuts, European Muesli there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in European Muesli Mixture Of Cereals, Dried Fruits, Seeds & Nuts, European Muesli?

The main ingredients in European Muesli Mixture Of Cereals, Dried Fruits, Seeds & Nuts, European Muesli are: Apples, Ascorbic Acid, Barley Malt Extract, Chopped Almonds, Chopped Roasted Hazelnuts.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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