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Unsalted Raw Whole Cashews, Unsalted — Nutrition Facts & Ingredients

UPC 85239028322 Manufacturer: Target Stores Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
17.9 gper 100 g
Carbs
32.1 gper 100 g
Fat
46.4 gper 100 g

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Per serving (28 g): 160 calories. Per 100 g: 571 calories, 17.9 g protein, 46.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28g

Amount per servingCalories
160
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 1.9mg 11%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein17.9 g
Carbohydrates32.1 g
Sugars7.1 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)28.5g
Fat46.4 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium36 mg
Potassium679 mg
Iron6.8 mg
Vitamin D0 mcg

Where to buy Unsalted Raw Whole Cashews, Unsalted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cashews

Frequently asked questions

How many calories are in Unsalted Raw Whole Cashews, Unsalted?

Per 100 g of Unsalted Raw Whole Cashews, Unsalted there are 571 calories.

How much protein is in Unsalted Raw Whole Cashews, Unsalted?

Per 100 g of Unsalted Raw Whole Cashews, Unsalted there are 17.86 g protein.

How many carbohydrates are in Unsalted Raw Whole Cashews, Unsalted?

Per 100 g of Unsalted Raw Whole Cashews, Unsalted there are 32.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Unsalted Raw Whole Cashews, Unsalted?

Per 100 g of Unsalted Raw Whole Cashews, Unsalted there are 7.14 g sugars.

How much sodium (salt) is in Unsalted Raw Whole Cashews, Unsalted?

Per 100 g of Unsalted Raw Whole Cashews, Unsalted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsalted Raw Whole Cashews, Unsalted?

Per 100 g of Unsalted Raw Whole Cashews, Unsalted there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsalted Raw Whole Cashews, Unsalted?

The main ingredients in Unsalted Raw Whole Cashews, Unsalted are: Cashews.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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